Colourful Coleslaw
Dole
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Colourful Coleslaw Nutrients FAQs
Nutrients
- Vitamin A:Colourful Coleslaw has 750 IU of Vitamin A.
- Vitamin C:Colourful Coleslaw has 30 mg of Vitamin C.
- Colourful Coleslaw has 52mg of Calcium.
- Colourful Coleslaw has 20mg of Sodium, Na.
- Colourful Coleslaw has 0.36mg of Iron.
What is the calorie content of Colourful Coleslaw?
A typical serving 1.5 cups (85 grams) of Colourful Coleslaw contains approximately 25 calories.
You can check the exact calorie content by logging Colourful Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colourful Coleslaw have?
The amount of fat in Colourful Coleslaw depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Colourful Coleslaw contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colourful Coleslaw have?
The protein content in Colourful Coleslaw depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Colourful Coleslaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Colourful Coleslaw, Download Nutribit app for healthier you!
How much sugar does a Colourful Coleslaw have?
On average, 1.5 cups (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colourful Coleslaw.
How Much carbohydrates (carbs) is in Colourful Coleslaw?
The amount of carbohydrates (carbs) in Colourful Coleslaw depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colourful Coleslaw.
How Much Fiber is in Colourful Coleslaw?
Colourful Coleslaw contains approximately 2 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Colourful Coleslaw for healthier you!
What vitamins and minerals are in a Colourful Coleslaw?
Vitamins in Colourful Coleslaw:
Colourful Coleslaw contains following minerals:
General
Does Colourful Coleslaw contain caffeine?
Colourful Coleslaw does not contain any caffeine.
Does Colourful Coleslaw contain alcohol?
Colourful Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colourful Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colourful Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colourful Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colourful Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colourful Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colourful Coleslaw for free?
Yes! Since Colourful Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colourful Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of Colourful Coleslaw and adds it to your daily hydration log. Simply log Colourful Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Colourful Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colourful Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colourful Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colourful Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colourful Coleslaw
Vitamin A in Colourful Coleslaw supports eye health.
Vitamin A in Colourful Coleslaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Colourful Coleslaw boosts immune function.
Vitamin A in Colourful Coleslaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Colourful Coleslaw promotes healthy skin.
Vitamin A in Colourful Coleslaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Colourful Coleslaw enhances reproductive health.
Vitamin A in Colourful Coleslaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Colourful Coleslaw supports bone health.
Vitamin A in Colourful Coleslaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Colourful Coleslaw reduces the risk of certain cancers.
Vitamin A in Colourful Coleslaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Colourful Coleslaw promotes healthy development during pregnancy.
Vitamin A in Colourful Coleslaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Colourful Coleslaw maintains healthy mucous membranes.
Vitamin A in Colourful Coleslaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Colourful Coleslaw improves wound healing.
Vitamin A in Colourful Coleslaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Colourful Coleslaw may reduce the risk of macular degeneration.
Vitamin A in Colourful Coleslaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 1.5 cups Colourful Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.