Doutan Plant Protein Mix

Dole Fresh

59.65

% from protein

24.56

% from carbs

24.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
115
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 115 mg
5%
Potassium, K 145 mg
3.1%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 17 g
34%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 25 mg
Iron 1.2 mg
Sugars, added 0 g

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Doutan Plant Protein Mix Nutrients FAQs

Nutrients

What is the calorie content of Doutan Plant Protein Mix?

A typical serving 2 ounces (57 grams) of Doutan Plant Protein Mix contains approximately 230 calories.

You can check the exact calorie content by logging Doutan Plant Protein Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doutan Plant Protein Mix have?

The amount of fat in Doutan Plant Protein Mix depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Doutan Plant Protein Mix contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doutan Plant Protein Mix have?

The protein content in Doutan Plant Protein Mix depends on the ingredients exists in it. On average, 2 ounces (57 grams) of Doutan Plant Protein Mix contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Doutan Plant Protein Mix, Download Nutribit app for healthier you!

How much sugar does a Doutan Plant Protein Mix have?

On average, 2 ounces (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doutan Plant Protein Mix.

How Much carbohydrates (carbs) is in Doutan Plant Protein Mix?

The amount of carbohydrates (carbs) in Doutan Plant Protein Mix depends on its serving size and preparation. On average, 2 ounces (57 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doutan Plant Protein Mix.

How Much Fiber is in Doutan Plant Protein Mix?

Doutan Plant Protein Mix contains approximately 2 grams of fiber in 2 ounces (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doutan Plant Protein Mix for healthier you!

What vitamins and minerals are in a Doutan Plant Protein Mix?

Doutan Plant Protein Mix contains following minerals:

  • Doutan Plant Protein Mix has 50mg of Calcium.
  • Doutan Plant Protein Mix has 230mg of Sodium, Na.
  • Doutan Plant Protein Mix has 290mg of Potassium, K.
  • Doutan Plant Protein Mix has 2.4mg of Iron.

General

Does Doutan Plant Protein Mix contain caffeine?

Doutan Plant Protein Mix does not contain any caffeine.

Does Doutan Plant Protein Mix contain alcohol?

Doutan Plant Protein Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doutan Plant Protein Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doutan Plant Protein Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doutan Plant Protein Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doutan Plant Protein Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doutan Plant Protein Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doutan Plant Protein Mix for free?

Yes! Since Doutan Plant Protein Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doutan Plant Protein Mix with water tracking feature?

Nutribit automatically calculates the water content of Doutan Plant Protein Mix and adds it to your daily hydration log. Simply log Doutan Plant Protein Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doutan Plant Protein Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doutan Plant Protein Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doutan Plant Protein Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doutan Plant Protein Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doutan Plant Protein Mix

Protein in Doutan Plant Protein Mix supports building and repairing tissues.

Builds and repairs tissues in Doutan Plant Protein Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Doutan Plant Protein Mix supports immune function.

Supports immune function in Doutan Plant Protein Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Doutan Plant Protein Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Doutan Plant Protein Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Doutan Plant Protein Mix provides energy.

Provides energy in Doutan Plant Protein Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Doutan Plant Protein Mix supports muscle growth and strength.

Supports muscle growth and strength in Doutan Plant Protein Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Doutan Plant Protein Mix helps in weight management.

Helps in weight management in Doutan Plant Protein Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Doutan Plant Protein Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Doutan Plant Protein Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Doutan Plant Protein Mix supports bone health.

Supports bone health in Doutan Plant Protein Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Doutan Plant Protein Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Doutan Plant Protein Mix is essential for the health and growth of hair, skin, and nails.

Protein in Doutan Plant Protein Mix regulates blood sugar levels.

Regulates blood sugar levels in Doutan Plant Protein Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 2 ounces Doutan Plant Protein Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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