Bananes-Choco
Cora
7.6
% from protein62.87
% from carbs62.87
% from fatNutrition Facts
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Bananes-Choco Nutrients FAQs
Nutrients
- Bananes-Choco has 240mg of Sodium, Na.
What is the calorie content of Bananes-Choco?
A typical serving 1 Serving of Bananes-Choco contains approximately 1110 calories.
You can check the exact calorie content by logging Bananes-Choco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bananes-Choco have?
The amount of fat in Bananes-Choco depends on the ingredients and preparation method. On average, one serving 1 Serving of Bananes-Choco contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bananes-Choco have?
The protein content in Bananes-Choco depends on the ingredients exists in it. On average, 1 Serving of Bananes-Choco contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Bananes-Choco, Download Nutribit app for healthier you!
How much sugar does a Bananes-Choco have?
On average, 1 Serving contains about 89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananes-Choco.
How Much carbohydrates (carbs) is in Bananes-Choco?
The amount of carbohydrates (carbs) in Bananes-Choco depends on its serving size and preparation. On average, 1 Serving contains about 182 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bananes-Choco.
How Much Fiber is in Bananes-Choco?
Bananes-Choco contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bananes-Choco for healthier you!
What vitamins and minerals are in a Bananes-Choco?
Bananes-Choco contains following minerals:
General
Does Bananes-Choco contain caffeine?
Bananes-Choco does not contain any caffeine.
Does Bananes-Choco contain alcohol?
Bananes-Choco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bananes-Choco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananes-Choco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bananes-Choco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bananes-Choco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananes-Choco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bananes-Choco for free?
Yes! Since Bananes-Choco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bananes-Choco with water tracking feature?
Nutribit automatically calculates the water content of Bananes-Choco and adds it to your daily hydration log. Simply log Bananes-Choco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bananes-Choco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bananes-Choco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bananes-Choco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bananes-Choco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bananes-Choco
Total Carbohydrates in Bananes-Choco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bananes-Choco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bananes-Choco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bananes-Choco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bananes-Choco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bananes-Choco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bananes-Choco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bananes-Choco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bananes-Choco aids weight management by helping you feel full longer.
Fiber-rich carbs from Bananes-Choco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bananes-Choco enhances brain function and helps improve memory and focus.
Glucose from Bananes-Choco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bananes-Choco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bananes-Choco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bananes-Choco promotes gut health by feeding beneficial gut bacteria.
Fiber in Bananes-Choco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bananes-Choco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bananes-Choco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bananes-Choco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bananes-Choco, help regulate blood pressure and reduce hypertension risk.
Protein in Bananes-Choco supports building and repairing tissues.
Builds and repairs tissues in Bananes-Choco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bananes-Choco supports immune function.
Supports immune function in Bananes-Choco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bananes-Choco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bananes-Choco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bananes-Choco provides energy.
Provides energy in Bananes-Choco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bananes-Choco supports muscle growth and strength.
Supports muscle growth and strength in Bananes-Choco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bananes-Choco helps in weight management.
Helps in weight management in Bananes-Choco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bananes-Choco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bananes-Choco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bananes-Choco supports bone health.
Supports bone health in Bananes-Choco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bananes-Choco improves skin, hair, and nails.
Improves skin, hair, and nails in Bananes-Choco is essential for the health and growth of hair, skin, and nails.
Protein in Bananes-Choco regulates blood sugar levels.
Regulates blood sugar levels in Bananes-Choco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bananes-Choco supports digestion.
Fiber in Bananes-Choco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bananes-Choco supports heart health.
Soluble fiber in Bananes-Choco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bananes-Choco aids in weight management.
Fiber-rich foods in Bananes-Choco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bananes-Choco regulates blood sugar.
Fiber in Bananes-Choco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bananes-Choco promotes gut health.
Fiber in Bananes-Choco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bananes-Choco lowers the risk of colon cancer.
A high-fiber diet from Bananes-Choco is linked to a reduced risk of colon cancer.
Fiber in Bananes-Choco improves skin health.
Fiber in Bananes-Choco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bananes-Choco helps lower blood pressure.
Adequate fiber in Bananes-Choco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bananes-Choco boosts immune function.
Fiber in Bananes-Choco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bananes-Choco reduces the risk of type 2 diabetes.
Fiber in Bananes-Choco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 1110 calories?
The amount of exercise required to burn off 1 Serving Bananes-Choco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.