Chocolatey Dipped Flakes with Almonds
Kellogg's
7.68
% from protein76.78
% from carbs76.78
% from fatNutrition Facts
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Chocolatey Dipped Flakes with Almonds Nutrients FAQs
Nutrients
- Vitamin D:Chocolatey Dipped Flakes with Almonds has 84 IU of Vitamin D.
- Chocolatey Dipped Flakes with Almonds has 40mg of Calcium.
- Chocolatey Dipped Flakes with Almonds has 320mg of Sodium, Na.
- Chocolatey Dipped Flakes with Almonds has 210mg of Potassium, K.
- Chocolatey Dipped Flakes with Almonds has 11.3mg of Iron.
What is the calorie content of Chocolatey Dipped Flakes with Almonds?
A typical serving 1.25 cup (63 grams) of Chocolatey Dipped Flakes with Almonds contains approximately 240 calories.
You can check the exact calorie content by logging Chocolatey Dipped Flakes with Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolatey Dipped Flakes with Almonds have?
The amount of fat in Chocolatey Dipped Flakes with Almonds depends on the ingredients and preparation method. On average, one serving 1.25 cup (63 grams) of Chocolatey Dipped Flakes with Almonds contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolatey Dipped Flakes with Almonds have?
The protein content in Chocolatey Dipped Flakes with Almonds depends on the ingredients exists in it. On average, 1.25 cup (63 grams) of Chocolatey Dipped Flakes with Almonds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolatey Dipped Flakes with Almonds, Download Nutribit app for healthier you!
How much sugar does a Chocolatey Dipped Flakes with Almonds have?
On average, 1.25 cup (63 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolatey Dipped Flakes with Almonds.
How Much carbohydrates (carbs) is in Chocolatey Dipped Flakes with Almonds?
The amount of carbohydrates (carbs) in Chocolatey Dipped Flakes with Almonds depends on its serving size and preparation. On average, 1.25 cup (63 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolatey Dipped Flakes with Almonds.
How Much Fiber is in Chocolatey Dipped Flakes with Almonds?
Chocolatey Dipped Flakes with Almonds contains approximately 4 grams of fiber in 1.25 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolatey Dipped Flakes with Almonds for healthier you!
What vitamins and minerals are in a Chocolatey Dipped Flakes with Almonds?
Vitamins in Chocolatey Dipped Flakes with Almonds:
Chocolatey Dipped Flakes with Almonds contains following minerals:
General
Does Chocolatey Dipped Flakes with Almonds contain caffeine?
Chocolatey Dipped Flakes with Almonds does not contain any caffeine.
Does Chocolatey Dipped Flakes with Almonds contain alcohol?
Chocolatey Dipped Flakes with Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolatey Dipped Flakes with Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolatey Dipped Flakes with Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolatey Dipped Flakes with Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolatey Dipped Flakes with Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolatey Dipped Flakes with Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolatey Dipped Flakes with Almonds for free?
Yes! Since Chocolatey Dipped Flakes with Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolatey Dipped Flakes with Almonds with water tracking feature?
Nutribit automatically calculates the water content of Chocolatey Dipped Flakes with Almonds and adds it to your daily hydration log. Simply log Chocolatey Dipped Flakes with Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolatey Dipped Flakes with Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolatey Dipped Flakes with Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolatey Dipped Flakes with Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolatey Dipped Flakes with Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolatey Dipped Flakes with Almonds
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolatey Dipped Flakes with Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolatey Dipped Flakes with Almonds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolatey Dipped Flakes with Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolatey Dipped Flakes with Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolatey Dipped Flakes with Almonds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds enhances brain function and helps improve memory and focus.
Glucose from Chocolatey Dipped Flakes with Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolatey Dipped Flakes with Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolatey Dipped Flakes with Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolatey Dipped Flakes with Almonds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolatey Dipped Flakes with Almonds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolatey Dipped Flakes with Almonds, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1.25 cup Chocolatey Dipped Flakes with Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.