Protein Bar, Chocolatey Dipped Mint
Kellogg's Special K
17.2
% from protein53.76
% from carbs53.76
% from fatNutrition Facts
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Protein Bar, Chocolatey Dipped Mint Nutrients FAQs
Nutrients
- Vitamin A:Protein Bar, Chocolatey Dipped Mint has 750 IU of Vitamin A.
- Protein Bar, Chocolatey Dipped Mint has 195mg of Calcium.
- Protein Bar, Chocolatey Dipped Mint has 140mg of Sodium, Na.
- Protein Bar, Chocolatey Dipped Mint has 2.7mg of Iron.
What is the calorie content of Protein Bar, Chocolatey Dipped Mint?
A typical serving 1 bar (45 grams) of Protein Bar, Chocolatey Dipped Mint contains approximately 190 calories.
You can check the exact calorie content by logging Protein Bar, Chocolatey Dipped Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Chocolatey Dipped Mint have?
The amount of fat in Protein Bar, Chocolatey Dipped Mint depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Bar, Chocolatey Dipped Mint contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Chocolatey Dipped Mint have?
The protein content in Protein Bar, Chocolatey Dipped Mint depends on the ingredients exists in it. On average, 1 bar (45 grams) of Protein Bar, Chocolatey Dipped Mint contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Chocolatey Dipped Mint, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Chocolatey Dipped Mint have?
On average, 1 bar (45 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Chocolatey Dipped Mint.
How Much carbohydrates (carbs) is in Protein Bar, Chocolatey Dipped Mint?
The amount of carbohydrates (carbs) in Protein Bar, Chocolatey Dipped Mint depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Chocolatey Dipped Mint.
How Much Fiber is in Protein Bar, Chocolatey Dipped Mint?
Protein Bar, Chocolatey Dipped Mint contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Chocolatey Dipped Mint for healthier you!
What vitamins and minerals are in a Protein Bar, Chocolatey Dipped Mint?
Vitamins in Protein Bar, Chocolatey Dipped Mint:
Protein Bar, Chocolatey Dipped Mint contains following minerals:
General
Does Protein Bar, Chocolatey Dipped Mint contain caffeine?
Protein Bar, Chocolatey Dipped Mint does not contain any caffeine.
Does Protein Bar, Chocolatey Dipped Mint contain alcohol?
Protein Bar, Chocolatey Dipped Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Chocolatey Dipped Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Chocolatey Dipped Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Chocolatey Dipped Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Chocolatey Dipped Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Chocolatey Dipped Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Chocolatey Dipped Mint for free?
Yes! Since Protein Bar, Chocolatey Dipped Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Chocolatey Dipped Mint with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Chocolatey Dipped Mint and adds it to your daily hydration log. Simply log Protein Bar, Chocolatey Dipped Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Chocolatey Dipped Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Chocolatey Dipped Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Chocolatey Dipped Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Chocolatey Dipped Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Chocolatey Dipped Mint
Protein and Vitamin A in Protein Bar, Chocolatey Dipped Mint supports bone health.
Protein in Protein Bar, Chocolatey Dipped Mint plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Bar, Chocolatey Dipped Mint contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Bar, Chocolatey Dipped Mint supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Chocolatey Dipped Mint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Chocolatey Dipped Mint supports immune function.
Supports immune function in Protein Bar, Chocolatey Dipped Mint is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Chocolatey Dipped Mint helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Chocolatey Dipped Mint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Chocolatey Dipped Mint provides energy.
Provides energy in Protein Bar, Chocolatey Dipped Mint can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Chocolatey Dipped Mint supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Chocolatey Dipped Mint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Chocolatey Dipped Mint helps in weight management.
Helps in weight management in Protein Bar, Chocolatey Dipped Mint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Chocolatey Dipped Mint aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Chocolatey Dipped Mint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Chocolatey Dipped Mint improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Chocolatey Dipped Mint is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Chocolatey Dipped Mint regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Chocolatey Dipped Mint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Chocolatey Dipped Mint supports digestion.
Fiber in Protein Bar, Chocolatey Dipped Mint aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Chocolatey Dipped Mint supports heart health.
Soluble fiber in Protein Bar, Chocolatey Dipped Mint can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Chocolatey Dipped Mint aids in weight management.
Fiber-rich foods in Protein Bar, Chocolatey Dipped Mint increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Chocolatey Dipped Mint regulates blood sugar.
Fiber in Protein Bar, Chocolatey Dipped Mint helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Chocolatey Dipped Mint promotes gut health.
Fiber in Protein Bar, Chocolatey Dipped Mint acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Chocolatey Dipped Mint lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Chocolatey Dipped Mint is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Chocolatey Dipped Mint improves skin health.
Fiber in Protein Bar, Chocolatey Dipped Mint helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Chocolatey Dipped Mint helps lower blood pressure.
Adequate fiber in Protein Bar, Chocolatey Dipped Mint may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Chocolatey Dipped Mint boosts immune function.
Fiber in Protein Bar, Chocolatey Dipped Mint supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Chocolatey Dipped Mint reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Chocolatey Dipped Mint can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Bar, Chocolatey Dipped Mint supports eye health.
Vitamin A in Protein Bar, Chocolatey Dipped Mint is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Bar, Chocolatey Dipped Mint boosts immune function.
Vitamin A in Protein Bar, Chocolatey Dipped Mint helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Bar, Chocolatey Dipped Mint promotes healthy skin.
Vitamin A in Protein Bar, Chocolatey Dipped Mint supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Bar, Chocolatey Dipped Mint enhances reproductive health.
Vitamin A in Protein Bar, Chocolatey Dipped Mint plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Bar, Chocolatey Dipped Mint reduces the risk of certain cancers.
Vitamin A in Protein Bar, Chocolatey Dipped Mint helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Bar, Chocolatey Dipped Mint promotes healthy development during pregnancy.
Vitamin A in Protein Bar, Chocolatey Dipped Mint is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Bar, Chocolatey Dipped Mint maintains healthy mucous membranes.
Vitamin A in Protein Bar, Chocolatey Dipped Mint helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Bar, Chocolatey Dipped Mint improves wound healing.
Vitamin A in Protein Bar, Chocolatey Dipped Mint promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Bar, Chocolatey Dipped Mint may reduce the risk of macular degeneration.
Vitamin A in Protein Bar, Chocolatey Dipped Mint, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Protein Bar, Chocolatey Dipped Mint supports bone health.
Calcium in Protein Bar, Chocolatey Dipped Mint is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bar, Chocolatey Dipped Mint supports muscle function.
Calcium in Protein Bar, Chocolatey Dipped Mint plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bar, Chocolatey Dipped Mint supports heart health.
Calcium in Protein Bar, Chocolatey Dipped Mint helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bar, Chocolatey Dipped Mint supports nerve transmission.
Calcium in Protein Bar, Chocolatey Dipped Mint is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bar, Chocolatey Dipped Mint supports blood clotting.
Calcium in Protein Bar, Chocolatey Dipped Mint is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bar, Chocolatey Dipped Mint supports hormonal secretion.
Calcium in Protein Bar, Chocolatey Dipped Mint regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bar, Chocolatey Dipped Mint supports weight management.
Calcium in Protein Bar, Chocolatey Dipped Mint may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bar, Chocolatey Dipped Mint supports dental health.
Calcium in Protein Bar, Chocolatey Dipped Mint strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bar, Chocolatey Dipped Mint supports blood pressure regulation.
Calcium in Protein Bar, Chocolatey Dipped Mint, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Chocolatey Dipped Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.