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Chocolatey Delight Crunchy Wheat & Rice Flakes

Kellogg's

160

kcal Energy

77.7%

% from carbs

6.9%

% from protein

15.4%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
160

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Potassium, K 120 mg
2.6%
Total Carbohydrates 34 g
12.4%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 3 g
6%
Iron 11.3 mg
62.8%
Vitamin D (D2 + D3), International Units 84 IU
Vitamin D (D2 + D3) 2.1 UG
Calcium, Ca 0 mg
Iron, Fe 11.3 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolatey Delight Crunchy Wheat & Rice Flakes

Nutrients

What is the calorie content of Chocolatey Delight Crunchy Wheat & Rice Flakes?

A typical serving 1 cup of Chocolatey Delight Crunchy Wheat & Rice Flakes (42 grams) contains approximately 160 calories. You can check the exact calorie content by logging Chocolatey Delight Crunchy Wheat & Rice Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolatey Delight Crunchy Wheat & Rice Flakes have?

The amount of fat in Chocolatey Delight Crunchy Wheat & Rice Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Chocolatey Delight Crunchy Wheat & Rice Flakes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolatey Delight Crunchy Wheat & Rice Flakes have?

The protein content in Chocolatey Delight Crunchy Wheat & Rice Flakes depends on the ingredients exists in it. On average, 1 cup of Chocolatey Delight Crunchy Wheat & Rice Flakes (about 42 grams) contains approximately 3 grams of protein.

Is Chocolatey Delight Crunchy Wheat & Rice Flakes a good source of protein?

The protein content in Chocolatey Delight Crunchy Wheat & Rice Flakes depends on the ingredients exists in it. On average, 1 cup of Chocolatey Delight Crunchy Wheat & Rice Flakes (about 42 grams) contains approximately 3 grams of protein.

How much sugar does a Chocolatey Delight Crunchy Wheat & Rice Flakes have?

On average, 1 cup (about 42 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chocolatey Delight Crunchy Wheat & Rice Flakes contain added sugar?

On average, 1 cup (about 42 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chocolatey Delight Crunchy Wheat & Rice Flakes?

On average, 1 cup (about 42 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Chocolatey Delight Crunchy Wheat & Rice Flakes?

Chocolatey Delight Crunchy Wheat & Rice Flakes contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chocolatey Delight Crunchy Wheat & Rice Flakes?

Chocolatey Delight Crunchy Wheat & Rice Flakes contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chocolatey Delight Crunchy Wheat & Rice Flakes suitable for vegans?

Chocolatey Delight Crunchy Wheat & Rice Flakes contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolatey Delight Crunchy Wheat & Rice Flakes contain caffeine?

Chocolatey Delight Crunchy Wheat & Rice Flakes contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolatey Delight Crunchy Wheat & Rice Flakes contain alcohol?

Chocolatey Delight Crunchy Wheat & Rice Flakes contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chocolatey Delight Crunchy Wheat & Rice Flakes healthier?

Chocolatey Delight Crunchy Wheat & Rice Flakes contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chocolatey Delight Crunchy Wheat & Rice Flakes in Nutribit?

Chocolatey Delight Crunchy Wheat & Rice Flakes contains approximately 3 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chocolatey Delight Crunchy Wheat & Rice Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolatey Delight Crunchy Wheat & Rice Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolatey Delight Crunchy Wheat & Rice Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolatey Delight Crunchy Wheat & Rice Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolatey Delight Crunchy Wheat & Rice Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolatey Delight Crunchy Wheat & Rice Flakes for free?

Yes! Since Chocolatey Delight Crunchy Wheat & Rice Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolatey Delight Crunchy Wheat & Rice Flakes with water tracking feature?

Nutribit automatically calculates the water content of Chocolatey Delight Crunchy Wheat & Rice Flakes and adds it to your daily hydration log. Simply log Chocolatey Delight Crunchy Wheat & Rice Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolatey Delight Crunchy Wheat & Rice Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolatey Delight Crunchy Wheat & Rice Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolatey Delight Crunchy Wheat & Rice Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolatey Delight Crunchy Wheat & Rice Flakes data can be accessed offline in the Nutribit app anytime anywhere!