Frosted Flakes of Corn, with Marshmallows

Kellogg's

Total Energy

110

kcal

88.89

% from carbs

3.42

% from protein

7.69

% from fats

In 29 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

115mg

5%

Potassium, K

35mg

0.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Flakes of Corn, with Marshmallows

A typical serving 1 cup cereal of Frosted Flakes of Corn, with Marshmallows (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frosted Flakes of Corn, with Marshmallows depends on the ingredients and preparation method. On average, one serving 1 cup cereal (29 grams) of Frosted Flakes of Corn, with Marshmallows contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frosted Flakes of Corn, with Marshmallows depends on the ingredients exists in it. On average, 1 cup cereal of Frosted Flakes of Corn, with Marshmallows (about 29 grams) contains approximately 1 grams of protein.

On average, 1 cup cereal (about 29 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cereal (about 29 grams) contains about 26 grams of carbohydrates.

Frosted Flakes of Corn, with Marshmallows contains approximately 1 grams of fiber in 1 cup cereal (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup cereal Frosted Flakes of Corn, with Marshmallows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.