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Cruchy Muesli with Fruits

Kellogg's

212

kcal Energy

53.8%

% from carbs

5.2%

% from protein

41%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
212

% Daily Value

Total Fat 9.5 g
14.6%
Saturated 5 g
25%
Sodium, Na 124 mg
5.4%
Total Carbohydrates 28 g
10.2%
Fiber 2.2 g
7.9%
Sugars 13 g
26%
Protein 2.7 g
5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cruchy Muesli with Fruits

Nutrients

What is the calorie content of Cruchy Muesli with Fruits?

A typical serving 45 g of Cruchy Muesli with Fruits (45 grams) contains approximately 211.86 calories. You can check the exact calorie content by logging Cruchy Muesli with Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cruchy Muesli with Fruits have?

The amount of fat in Cruchy Muesli with Fruits depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Cruchy Muesli with Fruits contains approximately 9.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cruchy Muesli with Fruits have?

The protein content in Cruchy Muesli with Fruits depends on the ingredients exists in it. On average, 45 g of Cruchy Muesli with Fruits (about 45 grams) contains approximately 2.7 grams of protein.

Is Cruchy Muesli with Fruits a good source of protein?

The protein content in Cruchy Muesli with Fruits depends on the ingredients exists in it. On average, 45 g of Cruchy Muesli with Fruits (about 45 grams) contains approximately 2.7 grams of protein.

How much sugar does a Cruchy Muesli with Fruits have?

On average, 45 g (about 45 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cruchy Muesli with Fruits contain added sugar?

On average, 45 g (about 45 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cruchy Muesli with Fruits?

On average, 45 g (about 45 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Cruchy Muesli with Fruits?

Cruchy Muesli with Fruits contains approximately 2.2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cruchy Muesli with Fruits?

Cruchy Muesli with Fruits contains approximately 2.2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cruchy Muesli with Fruits suitable for vegans?

Cruchy Muesli with Fruits contains approximately 2.2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cruchy Muesli with Fruits contain caffeine?

Cruchy Muesli with Fruits contains approximately 2.2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cruchy Muesli with Fruits contain alcohol?

Cruchy Muesli with Fruits contains approximately 2.2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cruchy Muesli with Fruits healthier?

Cruchy Muesli with Fruits contains approximately 2.2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cruchy Muesli with Fruits in Nutribit?

Cruchy Muesli with Fruits contains approximately 2.2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cruchy Muesli with Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cruchy Muesli with Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cruchy Muesli with Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cruchy Muesli with Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cruchy Muesli with Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cruchy Muesli with Fruits for free?

Yes! Since Cruchy Muesli with Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cruchy Muesli with Fruits with water tracking feature?

Nutribit automatically calculates the water content of Cruchy Muesli with Fruits and adds it to your daily hydration log. Simply log Cruchy Muesli with Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cruchy Muesli with Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cruchy Muesli with Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cruchy Muesli with Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cruchy Muesli with Fruits data can be accessed offline in the Nutribit app anytime anywhere!