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Macro
177
kcal Energy
62.3%
% from carbs
11.3%
% from protein
26.4%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 cup
181.28
kcal
Serving Size: 50 serving
235.9
kcal
Serving Size: 100 gms
389
kcal
Serving Size: 60 g serving
278.26
kcal
Serving Size: 45 g with 0.5 cup skim milk
229.05
kcal
Serving Size: 45 g
196.33
kcal
Serving Size: 45 g
178.9
kcal
Serving Size: 50 g
201.82
kcal
Serving Size: 50 g
217.35
kcal
Serving Size: 50 cup
226.9
kcal
Serving Size: 30 cup
135
kcal
Serving Size: 50 scoop
222.4
kcal
Serving Size: 28 cup
120
kcal
Serving Size: 28 pouch
120
kcal
Serving Size: 45 g as sold
173.16
kcal
Serving Size: 50 cup
201.82
kcal
Serving Size: 100 gms
438.5
kcal
Serving Size: 50 cup
260
kcal
Serving Size: 45 cup
192.99
kcal
Serving Size: 50 serving
188.45
kcal
Serving Size: 45 g
211.86
kcal
Serving Size: 45 g
887
kcal
Serving Size: 30 serving
119.18
kcal
A typical serving 45 g of Muesli with Fruits, Nuts & Seeds (45 grams) contains approximately 177.46 calories. You can check the exact calorie content by logging Muesli with Fruits, Nuts & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Muesli with Fruits, Nuts & Seeds depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Muesli with Fruits, Nuts & Seeds contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Muesli with Fruits, Nuts & Seeds depends on the ingredients exists in it. On average, 45 g of Muesli with Fruits, Nuts & Seeds (about 45 grams) contains approximately 4.8 grams of protein.
The protein content in Muesli with Fruits, Nuts & Seeds depends on the ingredients exists in it. On average, 45 g of Muesli with Fruits, Nuts & Seeds (about 45 grams) contains approximately 4.8 grams of protein.
On average, 45 g (about 45 grams) contains about 7.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g (about 45 grams) contains about 7.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g (about 45 grams) contains about 26.5 grams of carbohydrates.
Muesli with Fruits, Nuts & Seeds contains approximately 3.1 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli with Fruits, Nuts & Seeds contains approximately 3.1 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli with Fruits, Nuts & Seeds contains approximately 3.1 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli with Fruits, Nuts & Seeds contains approximately 3.1 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli with Fruits, Nuts & Seeds contains approximately 3.1 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli with Fruits, Nuts & Seeds contains approximately 3.1 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli with Fruits, Nuts & Seeds contains approximately 3.1 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli with Fruits, Nuts & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Muesli with Fruits, Nuts & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli with Fruits, Nuts & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Muesli with Fruits, Nuts & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Muesli with Fruits, Nuts & Seeds and adds it to your daily hydration log. Simply log Muesli with Fruits, Nuts & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Muesli with Fruits, Nuts & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Muesli with Fruits, Nuts & Seeds data can be accessed offline in the Nutribit app anytime anywhere!