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Special K, Nourish, Cranberries & Almonds

Kellogg's

150

kcal Energy

56%

% from carbs

8%

% from protein

36%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
150

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special K, Nourish, Cranberries & Almonds

Nutrients

What is the calorie content of Special K, Nourish, Cranberries & Almonds?

A typical serving 1 bar of Special K, Nourish, Cranberries & Almonds (33 grams) contains approximately 150 calories. You can check the exact calorie content by logging Special K, Nourish, Cranberries & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K, Nourish, Cranberries & Almonds have?

The amount of fat in Special K, Nourish, Cranberries & Almonds depends on the ingredients and preparation method. On average, one serving 1 bar (33 grams) of Special K, Nourish, Cranberries & Almonds contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K, Nourish, Cranberries & Almonds have?

The protein content in Special K, Nourish, Cranberries & Almonds depends on the ingredients exists in it. On average, 1 bar of Special K, Nourish, Cranberries & Almonds (about 33 grams) contains approximately 3 grams of protein.

Is Special K, Nourish, Cranberries & Almonds a good source of protein?

The protein content in Special K, Nourish, Cranberries & Almonds depends on the ingredients exists in it. On average, 1 bar of Special K, Nourish, Cranberries & Almonds (about 33 grams) contains approximately 3 grams of protein.

How much sugar does a Special K, Nourish, Cranberries & Almonds have?

On average, 1 bar (about 33 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K, Nourish, Cranberries & Almonds contain added sugar?

On average, 1 bar (about 33 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K, Nourish, Cranberries & Almonds?

On average, 1 bar (about 33 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Special K, Nourish, Cranberries & Almonds?

Special K, Nourish, Cranberries & Almonds contains approximately 2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K, Nourish, Cranberries & Almonds?

Special K, Nourish, Cranberries & Almonds contains approximately 2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K, Nourish, Cranberries & Almonds suitable for vegans?

Special K, Nourish, Cranberries & Almonds contains approximately 2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K, Nourish, Cranberries & Almonds contain caffeine?

Special K, Nourish, Cranberries & Almonds contains approximately 2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K, Nourish, Cranberries & Almonds contain alcohol?

Special K, Nourish, Cranberries & Almonds contains approximately 2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K, Nourish, Cranberries & Almonds healthier?

Special K, Nourish, Cranberries & Almonds contains approximately 2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K, Nourish, Cranberries & Almonds in Nutribit?

Special K, Nourish, Cranberries & Almonds contains approximately 2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K, Nourish, Cranberries & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Nourish, Cranberries & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K, Nourish, Cranberries & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K, Nourish, Cranberries & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Nourish, Cranberries & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K, Nourish, Cranberries & Almonds for free?

Yes! Since Special K, Nourish, Cranberries & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K, Nourish, Cranberries & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Special K, Nourish, Cranberries & Almonds and adds it to your daily hydration log. Simply log Special K, Nourish, Cranberries & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K, Nourish, Cranberries & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K, Nourish, Cranberries & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K, Nourish, Cranberries & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K, Nourish, Cranberries & Almonds data can be accessed offline in the Nutribit app anytime anywhere!