Frosted flakes de chocolate zucaritas
Common Food
5.2
% from protein86.77
% from carbs86.77
% from fatNutrition Facts
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Frosted flakes de chocolate zucaritas Nutrients FAQs
Nutrients
- Vitamin A:Frosted flakes de chocolate zucaritas has 666.8 IU of Vitamin A.
- Vitamin B-12:Frosted flakes de chocolate zucaritas has 2 UG of Vitamin B-12.
- Vitamin B-6:Frosted flakes de chocolate zucaritas has 0.668 mg of Vitamin B-6.
- Vitamin C:Frosted flakes de chocolate zucaritas has 8 mg of Vitamin C.
- Vitamin D:Frosted flakes de chocolate zucaritas has 53.2 IU of Vitamin D.
- Frosted flakes de chocolate zucaritas has 2.8mg of Calcium.
- Frosted flakes de chocolate zucaritas has 206mg of Sodium, Na.
- Frosted flakes de chocolate zucaritas has 71.6mg of Potassium, K.
- Frosted flakes de chocolate zucaritas has 6mg of Iron.
What is the calorie content of Frosted flakes de chocolate zucaritas?
A typical serving 1 taza (40 grams) of Frosted flakes de chocolate zucaritas contains approximately 155 calories.
You can check the exact calorie content by logging Frosted flakes de chocolate zucaritas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted flakes de chocolate zucaritas have?
The amount of fat in Frosted flakes de chocolate zucaritas depends on the ingredients and preparation method. On average, one serving 1 taza (40 grams) of Frosted flakes de chocolate zucaritas contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted flakes de chocolate zucaritas have?
The protein content in Frosted flakes de chocolate zucaritas depends on the ingredients exists in it. On average, 1 taza (40 grams) of Frosted flakes de chocolate zucaritas contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted flakes de chocolate zucaritas, Download Nutribit app for healthier you!
How much sugar does a Frosted flakes de chocolate zucaritas have?
On average, 1 taza (40 grams) contains about 15.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted flakes de chocolate zucaritas.
How Much carbohydrates (carbs) is in Frosted flakes de chocolate zucaritas?
The amount of carbohydrates (carbs) in Frosted flakes de chocolate zucaritas depends on its serving size and preparation. On average, 1 taza (40 grams) contains about 34.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted flakes de chocolate zucaritas.
How Much Fiber is in Frosted flakes de chocolate zucaritas?
Frosted flakes de chocolate zucaritas contains approximately 0.56 grams of fiber in 1 taza (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted flakes de chocolate zucaritas for healthier you!
What vitamins and minerals are in a Frosted flakes de chocolate zucaritas?
Vitamins in Frosted flakes de chocolate zucaritas:
Frosted flakes de chocolate zucaritas contains following minerals:
General
Does Frosted flakes de chocolate zucaritas contain caffeine?
Frosted flakes de chocolate zucaritas does not contain any caffeine.
Does Frosted flakes de chocolate zucaritas contain alcohol?
Frosted flakes de chocolate zucaritas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted flakes de chocolate zucaritas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted flakes de chocolate zucaritas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted flakes de chocolate zucaritas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted flakes de chocolate zucaritas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted flakes de chocolate zucaritas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted flakes de chocolate zucaritas for free?
Yes! Since Frosted flakes de chocolate zucaritas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted flakes de chocolate zucaritas with water tracking feature?
Nutribit automatically calculates the water content of Frosted flakes de chocolate zucaritas and adds it to your daily hydration log. Simply log Frosted flakes de chocolate zucaritas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted flakes de chocolate zucaritas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted flakes de chocolate zucaritas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted flakes de chocolate zucaritas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted flakes de chocolate zucaritas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted flakes de chocolate zucaritas
Vitamin B-6 in Frosted flakes de chocolate zucaritas supports brain health
{{vitamin}} in Frosted flakes de chocolate zucaritas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Frosted flakes de chocolate zucaritas boosts immune function
{{vitamin}} in Frosted flakes de chocolate zucaritas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Frosted flakes de chocolate zucaritas promotes red blood cell production
{{vitamin}} in Frosted flakes de chocolate zucaritas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Frosted flakes de chocolate zucaritas reduces symptoms of PMS
{{vitamin}} in Frosted flakes de chocolate zucaritas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Frosted flakes de chocolate zucaritas supports heart health
{{vitamin}} in Frosted flakes de chocolate zucaritas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Frosted flakes de chocolate zucaritas aids in protein metabolism
{{vitamin}} in Frosted flakes de chocolate zucaritas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Frosted flakes de chocolate zucaritas improves mood and reduces depression
{{vitamin}} in Frosted flakes de chocolate zucaritas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Frosted flakes de chocolate zucaritas supports healthy pregnancy
{{vitamin}} in Frosted flakes de chocolate zucaritas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Frosted flakes de chocolate zucaritas helps prevent anemia
{{vitamin}} in Frosted flakes de chocolate zucaritas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Frosted flakes de chocolate zucaritas reduces nausea during pregnancy
{{vitamin}} in Frosted flakes de chocolate zucaritas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Frosted flakes de chocolate zucaritas supports DNA synthesis.
Vitamin B9 in Frosted flakes de chocolate zucaritas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Frosted flakes de chocolate zucaritas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Frosted flakes de chocolate zucaritas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Frosted flakes de chocolate zucaritas helps prevent anemia.
Folate in Frosted flakes de chocolate zucaritas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Frosted flakes de chocolate zucaritas supports heart health.
Vitamin B9 in Frosted flakes de chocolate zucaritas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Frosted flakes de chocolate zucaritas improves brain function.
Folate in Frosted flakes de chocolate zucaritas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Frosted flakes de chocolate zucaritas boosts immune function.
Adequate Boosts Immune Function in Frosted flakes de chocolate zucaritas supports immune function by helping in the production of white blood cells.
Folate in Frosted flakes de chocolate zucaritas promotes healthy skin and hair.
Vitamin B9 in Frosted flakes de chocolate zucaritas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Frosted flakes de chocolate zucaritas regulates mood and mental health.
Folate in Frosted flakes de chocolate zucaritas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Frosted flakes de chocolate zucaritas supports digestive health.
Folate in Frosted flakes de chocolate zucaritas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Frosted flakes de chocolate zucaritas supports red blood cell production
Vitamin B12 in Frosted flakes de chocolate zucaritas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frosted flakes de chocolate zucaritas boosts energy levels
Vitamin B12 in Frosted flakes de chocolate zucaritas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frosted flakes de chocolate zucaritas promotes brain health
Vitamin B12 in Frosted flakes de chocolate zucaritas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frosted flakes de chocolate zucaritas aids in DNA synthesis
Vitamin B12 in Frosted flakes de chocolate zucaritas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frosted flakes de chocolate zucaritas improves mood and mental health
Vitamin B12 in Frosted flakes de chocolate zucaritas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frosted flakes de chocolate zucaritas supports bone health
Vitamin B12 in Frosted flakes de chocolate zucaritas is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Frosted flakes de chocolate zucaritas maintains healthy skin, hair, and nails
Vitamin B12 in Frosted flakes de chocolate zucaritas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frosted flakes de chocolate zucaritas prevents birth defects
Vitamin B12 in Frosted flakes de chocolate zucaritas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frosted flakes de chocolate zucaritas reduces risk of macular degeneration
Vitamin B12 in Frosted flakes de chocolate zucaritas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frosted flakes de chocolate zucaritas supports cardiovascular health
Vitamin B12 in Frosted flakes de chocolate zucaritas helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 155 calories?
The amount of exercise required to burn off 1 taza Frosted flakes de chocolate zucaritas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.