Hand-Shelled Snacking Walnuts

Kirkland Signature

9.26

% from protein

7.41

% from carbs

7.41

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
800
% Daily value*

Total Fat 80 g
123.1%

Saturated 8 g
40%

Potassium, K 520 mg
11.1%

Total Carbohydrates 16 g
5.8%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 3.6 mg

Sugars, added 0 g

Hand-Shelled Snacking Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Hand-Shelled Snacking Walnuts?

A typical serving 0.25 cup (30 grams) of Hand-Shelled Snacking Walnuts contains approximately 200 calories.

You can check the exact calorie content by logging Hand-Shelled Snacking Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hand-Shelled Snacking Walnuts have?

The amount of fat in Hand-Shelled Snacking Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Hand-Shelled Snacking Walnuts contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hand-Shelled Snacking Walnuts have?

The protein content in Hand-Shelled Snacking Walnuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Hand-Shelled Snacking Walnuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hand-Shelled Snacking Walnuts, Download Nutribit app for healthier you!

How much sugar does a Hand-Shelled Snacking Walnuts have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand-Shelled Snacking Walnuts.

How Much carbohydrates (carbs) is in Hand-Shelled Snacking Walnuts?

The amount of carbohydrates (carbs) in Hand-Shelled Snacking Walnuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hand-Shelled Snacking Walnuts.

How Much Fiber is in Hand-Shelled Snacking Walnuts?

Hand-Shelled Snacking Walnuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hand-Shelled Snacking Walnuts for healthier you!

What vitamins and minerals are in a Hand-Shelled Snacking Walnuts?

Hand-Shelled Snacking Walnuts contains following minerals:

  • Hand-Shelled Snacking Walnuts has 30mg of Calcium.
  • Hand-Shelled Snacking Walnuts has 130mg of Potassium, K.
  • Hand-Shelled Snacking Walnuts has 0.9mg of Iron.

General

Does Hand-Shelled Snacking Walnuts contain caffeine?

Hand-Shelled Snacking Walnuts does not contain any caffeine.

Does Hand-Shelled Snacking Walnuts contain alcohol?

Hand-Shelled Snacking Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hand-Shelled Snacking Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand-Shelled Snacking Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hand-Shelled Snacking Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hand-Shelled Snacking Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand-Shelled Snacking Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hand-Shelled Snacking Walnuts for free?

Yes! Since Hand-Shelled Snacking Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hand-Shelled Snacking Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Hand-Shelled Snacking Walnuts and adds it to your daily hydration log. Simply log Hand-Shelled Snacking Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hand-Shelled Snacking Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hand-Shelled Snacking Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hand-Shelled Snacking Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hand-Shelled Snacking Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hand-Shelled Snacking Walnuts

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Hand-Shelled Snacking Walnuts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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