Fruit & Nut Bountiful Morning, Granola Fruit & Grains

Meijer

7.88

% from protein

78.82

% from carbs

78.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
266.7
% Daily value*

Total Fat 4 g
6.2%

Polyunsaturated 1.3 g

Monounsaturated 2.7 g

Sodium, Na 293.3 mg
12.8%

Total Carbohydrates 53.3 g
19.4%

Fiber 6.7 g
23.8%

Sugars 18.7 g
37.3%

Protein 5.3 g
10.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 2.4 mg

Fruit & Nut Bountiful Morning, Granola Fruit & Grains Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Bountiful Morning, Granola Fruit & Grains?

A typical serving 0.75 cup (50 grams) of Fruit & Nut Bountiful Morning, Granola Fruit & Grains contains approximately 200 calories.

You can check the exact calorie content by logging Fruit & Nut Bountiful Morning, Granola Fruit & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Bountiful Morning, Granola Fruit & Grains have?

The amount of fat in Fruit & Nut Bountiful Morning, Granola Fruit & Grains depends on the ingredients and preparation method. On average, one serving 0.75 cup (50 grams) of Fruit & Nut Bountiful Morning, Granola Fruit & Grains contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Bountiful Morning, Granola Fruit & Grains have?

The protein content in Fruit & Nut Bountiful Morning, Granola Fruit & Grains depends on the ingredients exists in it. On average, 0.75 cup (50 grams) of Fruit & Nut Bountiful Morning, Granola Fruit & Grains contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Bountiful Morning, Granola Fruit & Grains, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Bountiful Morning, Granola Fruit & Grains have?

On average, 0.75 cup (50 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bountiful Morning, Granola Fruit & Grains.

How Much carbohydrates (carbs) is in Fruit & Nut Bountiful Morning, Granola Fruit & Grains?

The amount of carbohydrates (carbs) in Fruit & Nut Bountiful Morning, Granola Fruit & Grains depends on its serving size and preparation. On average, 0.75 cup (50 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Bountiful Morning, Granola Fruit & Grains.

How Much Fiber is in Fruit & Nut Bountiful Morning, Granola Fruit & Grains?

Fruit & Nut Bountiful Morning, Granola Fruit & Grains contains approximately 5 grams of fiber in 0.75 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bountiful Morning, Granola Fruit & Grains for healthier you!

What vitamins and minerals are in a Fruit & Nut Bountiful Morning, Granola Fruit & Grains?

Fruit & Nut Bountiful Morning, Granola Fruit & Grains contains following minerals:

  • Fruit & Nut Bountiful Morning, Granola Fruit & Grains has 220mg of Sodium, Na.
  • Fruit & Nut Bountiful Morning, Granola Fruit & Grains has 1.8mg of Iron.

General

Does Fruit & Nut Bountiful Morning, Granola Fruit & Grains contain caffeine?

Fruit & Nut Bountiful Morning, Granola Fruit & Grains does not contain any caffeine.

Does Fruit & Nut Bountiful Morning, Granola Fruit & Grains contain alcohol?

Fruit & Nut Bountiful Morning, Granola Fruit & Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bountiful Morning, Granola Fruit & Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bountiful Morning, Granola Fruit & Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Bountiful Morning, Granola Fruit & Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Bountiful Morning, Granola Fruit & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bountiful Morning, Granola Fruit & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Bountiful Morning, Granola Fruit & Grains for free?

Yes! Since Fruit & Nut Bountiful Morning, Granola Fruit & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Bountiful Morning, Granola Fruit & Grains with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Bountiful Morning, Granola Fruit & Grains and adds it to your daily hydration log. Simply log Fruit & Nut Bountiful Morning, Granola Fruit & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Bountiful Morning, Granola Fruit & Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bountiful Morning, Granola Fruit & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Bountiful Morning, Granola Fruit & Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Bountiful Morning, Granola Fruit & Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Bountiful Morning, Granola Fruit & Grains

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains supports digestion.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains supports heart health.

Soluble fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains aids in weight management.

Fiber-rich foods in Fruit & Nut Bountiful Morning, Granola Fruit & Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains regulates blood sugar.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains promotes gut health.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains lowers the risk of colon cancer.

A high-fiber diet from Fruit & Nut Bountiful Morning, Granola Fruit & Grains is linked to a reduced risk of colon cancer.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains improves skin health.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains helps lower blood pressure.

Adequate fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains boosts immune function.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains reduces the risk of type 2 diabetes.

Fiber in Fruit & Nut Bountiful Morning, Granola Fruit & Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup Fruit & Nut Bountiful Morning, Granola Fruit & Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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