Chicken Sausage, Spinach & Mozzarella

Meijer

Total Energy

110

kcal

3.31

% from carbs

59.5

% from protein

37.19

% from fats

In 85 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Cholesterol

70mg

23.3%


Sodium, Na

480mg

20.9%



Total Carbohydrates

1g

0.4%


Protein

18g

36%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage, Spinach & Mozzarella

A typical serving 1 link of Chicken Sausage, Spinach & Mozzarella (85 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage, Spinach & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Chicken Sausage, Spinach & Mozzarella contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage, Spinach & Mozzarella depends on the ingredients exists in it. On average, 1 link of Chicken Sausage, Spinach & Mozzarella (about 85 grams) contains approximately 18 grams of protein.

On average, 1 link (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 1 grams of carbohydrates.

Chicken Sausage, Spinach & Mozzarella contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 link Chicken Sausage, Spinach & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.