Sausage, Spinach And Mozzarella Frittata
Carrabba's Italian Grill
23.09
% from protein8.05
% from carbs8.05
% from fatNutrition Facts
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Sausage, Spinach And Mozzarella Frittata Nutrients FAQs
Nutrients
- Sausage, Spinach And Mozzarella Frittata has 1710mg of Sodium, Na.
What is the calorie content of Sausage, Spinach And Mozzarella Frittata?
A typical serving 1 Serving of Sausage, Spinach And Mozzarella Frittata contains approximately 740 calories.
You can check the exact calorie content by logging Sausage, Spinach And Mozzarella Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Spinach And Mozzarella Frittata have?
The amount of fat in Sausage, Spinach And Mozzarella Frittata depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage, Spinach And Mozzarella Frittata contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Spinach And Mozzarella Frittata have?
The protein content in Sausage, Spinach And Mozzarella Frittata depends on the ingredients exists in it. On average, 1 Serving of Sausage, Spinach And Mozzarella Frittata contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Spinach And Mozzarella Frittata, Download Nutribit app for healthier you!
How much sugar does a Sausage, Spinach And Mozzarella Frittata have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Spinach And Mozzarella Frittata.
How Much carbohydrates (carbs) is in Sausage, Spinach And Mozzarella Frittata?
The amount of carbohydrates (carbs) in Sausage, Spinach And Mozzarella Frittata depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Spinach And Mozzarella Frittata.
How Much Fiber is in Sausage, Spinach And Mozzarella Frittata?
Sausage, Spinach And Mozzarella Frittata contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Spinach And Mozzarella Frittata for healthier you!
What vitamins and minerals are in a Sausage, Spinach And Mozzarella Frittata?
Sausage, Spinach And Mozzarella Frittata contains following minerals:
General
Does Sausage, Spinach And Mozzarella Frittata contain caffeine?
Sausage, Spinach And Mozzarella Frittata does not contain any caffeine.
Does Sausage, Spinach And Mozzarella Frittata contain alcohol?
Sausage, Spinach And Mozzarella Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Spinach And Mozzarella Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Spinach And Mozzarella Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Spinach And Mozzarella Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Spinach And Mozzarella Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Spinach And Mozzarella Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Spinach And Mozzarella Frittata for free?
Yes! Since Sausage, Spinach And Mozzarella Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Spinach And Mozzarella Frittata with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Spinach And Mozzarella Frittata and adds it to your daily hydration log. Simply log Sausage, Spinach And Mozzarella Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Spinach And Mozzarella Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Spinach And Mozzarella Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Spinach And Mozzarella Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Spinach And Mozzarella Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Spinach And Mozzarella Frittata
Protein in Sausage, Spinach And Mozzarella Frittata supports building and repairing tissues.
Builds and repairs tissues in Sausage, Spinach And Mozzarella Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Spinach And Mozzarella Frittata supports immune function.
Supports immune function in Sausage, Spinach And Mozzarella Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Spinach And Mozzarella Frittata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Spinach And Mozzarella Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Spinach And Mozzarella Frittata provides energy.
Provides energy in Sausage, Spinach And Mozzarella Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Spinach And Mozzarella Frittata supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Spinach And Mozzarella Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Spinach And Mozzarella Frittata helps in weight management.
Helps in weight management in Sausage, Spinach And Mozzarella Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Spinach And Mozzarella Frittata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Spinach And Mozzarella Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Spinach And Mozzarella Frittata supports bone health.
Supports bone health in Sausage, Spinach And Mozzarella Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Spinach And Mozzarella Frittata improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Spinach And Mozzarella Frittata is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Spinach And Mozzarella Frittata regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Spinach And Mozzarella Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage, Spinach And Mozzarella Frittata supports digestion.
Fiber in Sausage, Spinach And Mozzarella Frittata aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage, Spinach And Mozzarella Frittata supports heart health.
Soluble fiber in Sausage, Spinach And Mozzarella Frittata can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage, Spinach And Mozzarella Frittata aids in weight management.
Fiber-rich foods in Sausage, Spinach And Mozzarella Frittata increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage, Spinach And Mozzarella Frittata regulates blood sugar.
Fiber in Sausage, Spinach And Mozzarella Frittata helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage, Spinach And Mozzarella Frittata promotes gut health.
Fiber in Sausage, Spinach And Mozzarella Frittata acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage, Spinach And Mozzarella Frittata lowers the risk of colon cancer.
A high-fiber diet from Sausage, Spinach And Mozzarella Frittata is linked to a reduced risk of colon cancer.
Fiber in Sausage, Spinach And Mozzarella Frittata improves skin health.
Fiber in Sausage, Spinach And Mozzarella Frittata helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sausage, Spinach And Mozzarella Frittata helps lower blood pressure.
Adequate fiber in Sausage, Spinach And Mozzarella Frittata may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage, Spinach And Mozzarella Frittata boosts immune function.
Fiber in Sausage, Spinach And Mozzarella Frittata supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage, Spinach And Mozzarella Frittata reduces the risk of type 2 diabetes.
Fiber in Sausage, Spinach And Mozzarella Frittata can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sausage, Spinach And Mozzarella Frittata supports fluid balance.
Maintains Fluid Balance in Sausage, Spinach And Mozzarella Frittata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Spinach And Mozzarella Frittata supports nerve function.
Supports Nerve Function in Sausage, Spinach And Mozzarella Frittata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Spinach And Mozzarella Frittata helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Spinach And Mozzarella Frittata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Spinach And Mozzarella Frittata supports muscle function.
Aids Muscle Function in Sausage, Spinach And Mozzarella Frittata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Spinach And Mozzarella Frittata aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Spinach And Mozzarella Frittata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Spinach And Mozzarella Frittata helps balance pH levels.
Balances pH Levels in Sausage, Spinach And Mozzarella Frittata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Spinach And Mozzarella Frittata supports bone health.
Supports Bone Health in Sausage, Spinach And Mozzarella Frittata helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Sausage, Spinach And Mozzarella Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.