Chicken Spinach Sausage

CharcutNuvo

Total Energy

80

kcal

15.38

% from carbs

61.54

% from protein

23.08

% from fats

In 71 g

% daily value

Total Fat

2g

3.1%

Cholesterol

45mg

15%

Sodium, Na

310mg

13.5%

Total Carbohydrates

3g

1.1%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Spinach Sausage

A typical serving 1 link of Chicken Spinach Sausage (71 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Spinach Sausage depends on the ingredients and preparation method. On average, one serving 1 link (71 grams) of Chicken Spinach Sausage contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Spinach Sausage depends on the ingredients exists in it. On average, 1 link of Chicken Spinach Sausage (about 71 grams) contains approximately 12 grams of protein.

On average, 1 link (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 71 grams) contains about 3 grams of carbohydrates.

Chicken Spinach Sausage contains approximately 0 grams of fiber in 1 link (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 link Chicken Spinach Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.