Everything-Style Salad with Avocado Ranch

Meijer

13.09

% from protein

11.64

% from carbs

11.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 159 g(159g)
Amount per serving
Calories
270
% Daily value*

Total Fat 23 g
35.4%

Saturated 6 g
30%

Cholesterol 160 mg
53.3%

Sodium, Na 490 mg
21.3%

Potassium, K 210 mg
4.5%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 9 g
18%

Vitamin D 36 IU

Vitamin D (D2 + D3) 0.9 UG

Calcium 140 mg

Iron 1.5 mg

Sugars, added 1 g

Everything-Style Salad with Avocado Ranch Nutrients FAQs

Nutrients

What is the calorie content of Everything-Style Salad with Avocado Ranch?

A typical serving 1 bowl (159 grams) of Everything-Style Salad with Avocado Ranch contains approximately 270 calories.

You can check the exact calorie content by logging Everything-Style Salad with Avocado Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything-Style Salad with Avocado Ranch have?

The amount of fat in Everything-Style Salad with Avocado Ranch depends on the ingredients and preparation method. On average, one serving 1 bowl (159 grams) of Everything-Style Salad with Avocado Ranch contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything-Style Salad with Avocado Ranch have?

The protein content in Everything-Style Salad with Avocado Ranch depends on the ingredients exists in it. On average, 1 bowl (159 grams) of Everything-Style Salad with Avocado Ranch contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Everything-Style Salad with Avocado Ranch, Download Nutribit app for healthier you!

How much sugar does a Everything-Style Salad with Avocado Ranch have?

On average, 1 bowl (159 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything-Style Salad with Avocado Ranch.

How Much carbohydrates (carbs) is in Everything-Style Salad with Avocado Ranch?

The amount of carbohydrates (carbs) in Everything-Style Salad with Avocado Ranch depends on its serving size and preparation. On average, 1 bowl (159 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything-Style Salad with Avocado Ranch.

How Much Fiber is in Everything-Style Salad with Avocado Ranch?

Everything-Style Salad with Avocado Ranch contains approximately 2 grams of fiber in 1 bowl (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything-Style Salad with Avocado Ranch for healthier you!

What vitamins and minerals are in a Everything-Style Salad with Avocado Ranch?

Vitamins in Everything-Style Salad with Avocado Ranch:

  • Vitamin D:Everything-Style Salad with Avocado Ranch has 36 IU of Vitamin D.

Everything-Style Salad with Avocado Ranch contains following minerals:

  • Everything-Style Salad with Avocado Ranch has 140mg of Calcium.
  • Everything-Style Salad with Avocado Ranch has 490mg of Sodium, Na.
  • Everything-Style Salad with Avocado Ranch has 210mg of Potassium, K.
  • Everything-Style Salad with Avocado Ranch has 1.5mg of Iron.

General

Does Everything-Style Salad with Avocado Ranch contain caffeine?

Everything-Style Salad with Avocado Ranch does not contain any caffeine.

Does Everything-Style Salad with Avocado Ranch contain alcohol?

Everything-Style Salad with Avocado Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything-Style Salad with Avocado Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything-Style Salad with Avocado Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything-Style Salad with Avocado Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything-Style Salad with Avocado Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything-Style Salad with Avocado Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything-Style Salad with Avocado Ranch for free?

Yes! Since Everything-Style Salad with Avocado Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything-Style Salad with Avocado Ranch with water tracking feature?

Nutribit automatically calculates the water content of Everything-Style Salad with Avocado Ranch and adds it to your daily hydration log. Simply log Everything-Style Salad with Avocado Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything-Style Salad with Avocado Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything-Style Salad with Avocado Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything-Style Salad with Avocado Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything-Style Salad with Avocado Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything-Style Salad with Avocado Ranch

Protein in Everything-Style Salad with Avocado Ranch supports building and repairing tissues.

Builds and repairs tissues in Everything-Style Salad with Avocado Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everything-Style Salad with Avocado Ranch supports immune function.

Supports immune function in Everything-Style Salad with Avocado Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everything-Style Salad with Avocado Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everything-Style Salad with Avocado Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everything-Style Salad with Avocado Ranch provides energy.

Provides energy in Everything-Style Salad with Avocado Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everything-Style Salad with Avocado Ranch supports muscle growth and strength.

Supports muscle growth and strength in Everything-Style Salad with Avocado Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everything-Style Salad with Avocado Ranch helps in weight management.

Helps in weight management in Everything-Style Salad with Avocado Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everything-Style Salad with Avocado Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everything-Style Salad with Avocado Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everything-Style Salad with Avocado Ranch supports bone health.

Supports bone health in Everything-Style Salad with Avocado Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Everything-Style Salad with Avocado Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Everything-Style Salad with Avocado Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Everything-Style Salad with Avocado Ranch regulates blood sugar levels.

Regulates blood sugar levels in Everything-Style Salad with Avocado Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Everything-Style Salad with Avocado Ranch supports fluid balance.

Maintains Fluid Balance in Everything-Style Salad with Avocado Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything-Style Salad with Avocado Ranch supports nerve function.

Supports Nerve Function in Everything-Style Salad with Avocado Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything-Style Salad with Avocado Ranch helps regulate blood pressure.

Regulates Blood Pressure in Everything-Style Salad with Avocado Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything-Style Salad with Avocado Ranch supports muscle function.

Aids Muscle Function in Everything-Style Salad with Avocado Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything-Style Salad with Avocado Ranch aids nutrient absorption.

Improves Nutrient Absorption in Everything-Style Salad with Avocado Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything-Style Salad with Avocado Ranch helps balance pH levels.

Balances pH Levels in Everything-Style Salad with Avocado Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything-Style Salad with Avocado Ranch supports bone health.

Supports Bone Health in Everything-Style Salad with Avocado Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Everything-Style Salad with Avocado Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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