Everything Ranch Chopped Salad Kit

Eat Smart

6.98

% from protein

30.23

% from carbs

30.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
170
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 400 mg
17.4%
Potassium, K 230 mg
4.9%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1 mg
Sugars, added 1 g

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Everything Ranch Chopped Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Everything Ranch Chopped Salad Kit?

A typical serving 1 cup (100 grams) of Everything Ranch Chopped Salad Kit contains approximately 170 calories.

You can check the exact calorie content by logging Everything Ranch Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Ranch Chopped Salad Kit have?

The amount of fat in Everything Ranch Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Everything Ranch Chopped Salad Kit contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Ranch Chopped Salad Kit have?

The protein content in Everything Ranch Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Everything Ranch Chopped Salad Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Ranch Chopped Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Everything Ranch Chopped Salad Kit have?

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Ranch Chopped Salad Kit.

How Much carbohydrates (carbs) is in Everything Ranch Chopped Salad Kit?

The amount of carbohydrates (carbs) in Everything Ranch Chopped Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Ranch Chopped Salad Kit.

How Much Fiber is in Everything Ranch Chopped Salad Kit?

Everything Ranch Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Ranch Chopped Salad Kit for healthier you!

What vitamins and minerals are in a Everything Ranch Chopped Salad Kit?

Everything Ranch Chopped Salad Kit contains following minerals:

  • Everything Ranch Chopped Salad Kit has 60mg of Calcium.
  • Everything Ranch Chopped Salad Kit has 400mg of Sodium, Na.
  • Everything Ranch Chopped Salad Kit has 230mg of Potassium, K.
  • Everything Ranch Chopped Salad Kit has 1mg of Iron.

General

Does Everything Ranch Chopped Salad Kit contain caffeine?

Everything Ranch Chopped Salad Kit does not contain any caffeine.

Does Everything Ranch Chopped Salad Kit contain alcohol?

Everything Ranch Chopped Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Ranch Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Ranch Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Ranch Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Ranch Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Ranch Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Ranch Chopped Salad Kit for free?

Yes! Since Everything Ranch Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Ranch Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Everything Ranch Chopped Salad Kit and adds it to your daily hydration log. Simply log Everything Ranch Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Ranch Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Ranch Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Ranch Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Ranch Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Ranch Chopped Salad Kit

Sodium, Na in Everything Ranch Chopped Salad Kit supports fluid balance.

Maintains Fluid Balance in Everything Ranch Chopped Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Ranch Chopped Salad Kit supports nerve function.

Supports Nerve Function in Everything Ranch Chopped Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Ranch Chopped Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Everything Ranch Chopped Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Ranch Chopped Salad Kit supports muscle function.

Aids Muscle Function in Everything Ranch Chopped Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Ranch Chopped Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Everything Ranch Chopped Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Ranch Chopped Salad Kit helps balance pH levels.

Balances pH Levels in Everything Ranch Chopped Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Ranch Chopped Salad Kit supports bone health.

Supports Bone Health in Everything Ranch Chopped Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Everything Ranch Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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