Instant Oatmeal, Almond Biscotti

Meijer

Total Energy

180

kcal

71.11

% from carbs

8.89

% from protein

20

% from fats

In 45 g

% daily value

Total Fat

4g

6.2%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

170mg

7.4%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

4g

8%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Instant Oatmeal, Almond Biscotti

A typical serving 1 packet of Instant Oatmeal, Almond Biscotti (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Oatmeal, Almond Biscotti depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Instant Oatmeal, Almond Biscotti contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Oatmeal, Almond Biscotti depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Almond Biscotti (about 45 grams) contains approximately 4 grams of protein.

On average, 1 packet (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 45 grams) contains about 32 grams of carbohydrates.

Instant Oatmeal, Almond Biscotti contains approximately 3 grams of fiber in 1 packet (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Oatmeal, S'mores

Meijer

160 kcal

Berry Cobbler Instant Oatmeal

Meijer

160 kcal

Instant Oatmeal Variety Pack

Meijer

150 kcal

Instant Oatmeal, Blueberries & Cranberries

Meijer

170 kcal

Instant Oatmeal Maple Brown Suger

Meijer

160 kcal

Instant Oatmeal Maple & Brown Sugar

Meijer

160 kcal

Instant Oatmeal, Cherry Vanilla Cookie

Meijer

160 kcal

Mulitgrain Oatmeal, Peach Almond

Meijer

300 kcal

Organic Almond Blueberry Instant Oatmeal with Probiotics

True Goodness by Meijer

210 kcal

Organic Vanilla Almond Instant Oatmeal with Probiotics

True Goodness by Meijer

210 kcal

Cinnamon Swirl High Fiber Instant Oatmeal

Meijer

150 kcal

Fiber Complete Instant Oatmeal, Cinnamon Swirl

Meijer

160 kcal

Fiber Complete Cinnamon Swirl Instant Oatmeal

Meijer

160 kcal

Fruit & Cream Variety Pack Instant Oatmeal

Meijer

140 kcal

Instant Oatmeal, Variety Pack, Cafe Mocha

Meijer

150 kcal

Instant Oatmeal, Cherry Almond

Whole Alternatives

250 kcal

Cranberry Almond Instant Oatmeal

Quaker

230 kcal

Instant Oatmeal, Cranberry Almond

Quaker

240 kcal

Instant Oatmeal, Blueberry Almond

Wegmans

210 kcal

Instant Oatmeal, Strawberry Almond

Giant

200 kcal

Almond Biscotti

Common Food

110 kcal

Biscotti, Almond

Biscotti Brothers

120 kcal

Instant Oatmeal with Greek Style Yogurt, Strawberry

Meijer

140 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal, Almond Biscotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.