Instant Oatmeal, Cherry Almond

Whole Alternatives

9.34

% from protein

73.15

% from carbs

73.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66 g(66g)
Amount per serving
Calories
250
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 47 g
17.1%

Fiber 4 g
14.3%

Sugars 23 g
46%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Instant Oatmeal, Cherry Almond Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Cherry Almond?

A typical serving 1 pkg (66 grams) of Instant Oatmeal, Cherry Almond contains approximately 250 calories.

You can check the exact calorie content by logging Instant Oatmeal, Cherry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Cherry Almond have?

The amount of fat in Instant Oatmeal, Cherry Almond depends on the ingredients and preparation method. On average, one serving 1 pkg (66 grams) of Instant Oatmeal, Cherry Almond contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Cherry Almond have?

The protein content in Instant Oatmeal, Cherry Almond depends on the ingredients exists in it. On average, 1 pkg (66 grams) of Instant Oatmeal, Cherry Almond contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Cherry Almond, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Cherry Almond have?

On average, 1 pkg (66 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Cherry Almond.

How Much carbohydrates (carbs) is in Instant Oatmeal, Cherry Almond?

The amount of carbohydrates (carbs) in Instant Oatmeal, Cherry Almond depends on its serving size and preparation. On average, 1 pkg (66 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Cherry Almond.

How Much Fiber is in Instant Oatmeal, Cherry Almond?

Instant Oatmeal, Cherry Almond contains approximately 4 grams of fiber in 1 pkg (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Cherry Almond for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Cherry Almond?

Vitamins in Instant Oatmeal, Cherry Almond:

  • Vitamin A:Instant Oatmeal, Cherry Almond has 200 IU of Vitamin A.

Instant Oatmeal, Cherry Almond contains following minerals:

  • Instant Oatmeal, Cherry Almond has 52mg of Calcium.
  • Instant Oatmeal, Cherry Almond has 220mg of Sodium, Na.
  • Instant Oatmeal, Cherry Almond has 1.8mg of Iron.

General

Does Instant Oatmeal, Cherry Almond contain caffeine?

Instant Oatmeal, Cherry Almond does not contain any caffeine.

Does Instant Oatmeal, Cherry Almond contain alcohol?

Instant Oatmeal, Cherry Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Cherry Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Cherry Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Cherry Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Cherry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Cherry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Cherry Almond for free?

Yes! Since Instant Oatmeal, Cherry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Cherry Almond with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Cherry Almond and adds it to your daily hydration log. Simply log Instant Oatmeal, Cherry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Cherry Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Cherry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Cherry Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Cherry Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Cherry Almond

Total Carbohydrates in Instant Oatmeal, Cherry Almond provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Instant Oatmeal, Cherry Almond are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Instant Oatmeal, Cherry Almond supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Instant Oatmeal, Cherry Almond aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Instant Oatmeal, Cherry Almond helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Instant Oatmeal, Cherry Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Instant Oatmeal, Cherry Almond helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Instant Oatmeal, Cherry Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Instant Oatmeal, Cherry Almond aids weight management by helping you feel full longer.

Fiber-rich carbs from Instant Oatmeal, Cherry Almond help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Instant Oatmeal, Cherry Almond enhances brain function and helps improve memory and focus.

Glucose from Instant Oatmeal, Cherry Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Instant Oatmeal, Cherry Almond boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Instant Oatmeal, Cherry Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Instant Oatmeal, Cherry Almond promotes gut health by feeding beneficial gut bacteria.

Fiber in Instant Oatmeal, Cherry Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Instant Oatmeal, Cherry Almond improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Instant Oatmeal, Cherry Almond support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Instant Oatmeal, Cherry Almond helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Instant Oatmeal, Cherry Almond, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 pkg Instant Oatmeal, Cherry Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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