Instant Oatmeal, Cherry Almond

Whole Alternatives

Total Energy

250

kcal

73.15

% from carbs

9.34

% from protein

17.51

% from fats

In 66 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

23g

46%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Oatmeal, Cherry Almond

A typical serving 1 pkg of Instant Oatmeal, Cherry Almond (66 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Oatmeal, Cherry Almond depends on the ingredients and preparation method. On average, one serving 1 pkg (66 grams) of Instant Oatmeal, Cherry Almond contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Oatmeal, Cherry Almond depends on the ingredients exists in it. On average, 1 pkg of Instant Oatmeal, Cherry Almond (about 66 grams) contains approximately 6 grams of protein.

On average, 1 pkg (about 66 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 66 grams) contains about 47 grams of carbohydrates.

Instant Oatmeal, Cherry Almond contains approximately 4 grams of fiber in 1 pkg (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pkg Instant Oatmeal, Cherry Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.