Mulitgrain Oatmeal, Peach Almond
Meijer
10.74
% from protein71.14
% from carbs71.14
% from fatNutrition Facts
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Mulitgrain Oatmeal, Peach Almond Nutrients FAQs
Nutrients
- Vitamin C:Mulitgrain Oatmeal, Peach Almond has 18 mg of Vitamin C.
- Mulitgrain Oatmeal, Peach Almond has 78mg of Calcium.
- Mulitgrain Oatmeal, Peach Almond has 160mg of Sodium, Na.
- Mulitgrain Oatmeal, Peach Almond has 1.8mg of Iron.
What is the calorie content of Mulitgrain Oatmeal, Peach Almond?
A typical serving 1 cup (75 grams) of Mulitgrain Oatmeal, Peach Almond contains approximately 300 calories.
You can check the exact calorie content by logging Mulitgrain Oatmeal, Peach Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mulitgrain Oatmeal, Peach Almond have?
The amount of fat in Mulitgrain Oatmeal, Peach Almond depends on the ingredients and preparation method. On average, one serving 1 cup (75 grams) of Mulitgrain Oatmeal, Peach Almond contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mulitgrain Oatmeal, Peach Almond have?
The protein content in Mulitgrain Oatmeal, Peach Almond depends on the ingredients exists in it. On average, 1 cup (75 grams) of Mulitgrain Oatmeal, Peach Almond contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mulitgrain Oatmeal, Peach Almond, Download Nutribit app for healthier you!
How much sugar does a Mulitgrain Oatmeal, Peach Almond have?
On average, 1 cup (75 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mulitgrain Oatmeal, Peach Almond.
How Much carbohydrates (carbs) is in Mulitgrain Oatmeal, Peach Almond?
The amount of carbohydrates (carbs) in Mulitgrain Oatmeal, Peach Almond depends on its serving size and preparation. On average, 1 cup (75 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mulitgrain Oatmeal, Peach Almond.
How Much Fiber is in Mulitgrain Oatmeal, Peach Almond?
Mulitgrain Oatmeal, Peach Almond contains approximately 5 grams of fiber in 1 cup (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mulitgrain Oatmeal, Peach Almond for healthier you!
What vitamins and minerals are in a Mulitgrain Oatmeal, Peach Almond?
Vitamins in Mulitgrain Oatmeal, Peach Almond:
Mulitgrain Oatmeal, Peach Almond contains following minerals:
General
Does Mulitgrain Oatmeal, Peach Almond contain caffeine?
Mulitgrain Oatmeal, Peach Almond does not contain any caffeine.
Does Mulitgrain Oatmeal, Peach Almond contain alcohol?
Mulitgrain Oatmeal, Peach Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mulitgrain Oatmeal, Peach Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mulitgrain Oatmeal, Peach Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mulitgrain Oatmeal, Peach Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mulitgrain Oatmeal, Peach Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mulitgrain Oatmeal, Peach Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mulitgrain Oatmeal, Peach Almond for free?
Yes! Since Mulitgrain Oatmeal, Peach Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mulitgrain Oatmeal, Peach Almond with water tracking feature?
Nutribit automatically calculates the water content of Mulitgrain Oatmeal, Peach Almond and adds it to your daily hydration log. Simply log Mulitgrain Oatmeal, Peach Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mulitgrain Oatmeal, Peach Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mulitgrain Oatmeal, Peach Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mulitgrain Oatmeal, Peach Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mulitgrain Oatmeal, Peach Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mulitgrain Oatmeal, Peach Almond
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mulitgrain Oatmeal, Peach Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mulitgrain Oatmeal, Peach Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mulitgrain Oatmeal, Peach Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mulitgrain Oatmeal, Peach Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from Mulitgrain Oatmeal, Peach Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond enhances brain function and helps improve memory and focus.
Glucose from Mulitgrain Oatmeal, Peach Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mulitgrain Oatmeal, Peach Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in Mulitgrain Oatmeal, Peach Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mulitgrain Oatmeal, Peach Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mulitgrain Oatmeal, Peach Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mulitgrain Oatmeal, Peach Almond, help regulate blood pressure and reduce hypertension risk.
Protein in Mulitgrain Oatmeal, Peach Almond supports building and repairing tissues.
Builds and repairs tissues in Mulitgrain Oatmeal, Peach Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mulitgrain Oatmeal, Peach Almond supports immune function.
Supports immune function in Mulitgrain Oatmeal, Peach Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mulitgrain Oatmeal, Peach Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mulitgrain Oatmeal, Peach Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mulitgrain Oatmeal, Peach Almond provides energy.
Provides energy in Mulitgrain Oatmeal, Peach Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mulitgrain Oatmeal, Peach Almond supports muscle growth and strength.
Supports muscle growth and strength in Mulitgrain Oatmeal, Peach Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mulitgrain Oatmeal, Peach Almond helps in weight management.
Helps in weight management in Mulitgrain Oatmeal, Peach Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mulitgrain Oatmeal, Peach Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mulitgrain Oatmeal, Peach Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mulitgrain Oatmeal, Peach Almond supports bone health.
Supports bone health in Mulitgrain Oatmeal, Peach Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mulitgrain Oatmeal, Peach Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Mulitgrain Oatmeal, Peach Almond is essential for the health and growth of hair, skin, and nails.
Protein in Mulitgrain Oatmeal, Peach Almond regulates blood sugar levels.
Regulates blood sugar levels in Mulitgrain Oatmeal, Peach Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mulitgrain Oatmeal, Peach Almond supports digestion.
Fiber in Mulitgrain Oatmeal, Peach Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mulitgrain Oatmeal, Peach Almond supports heart health.
Soluble fiber in Mulitgrain Oatmeal, Peach Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mulitgrain Oatmeal, Peach Almond aids in weight management.
Fiber-rich foods in Mulitgrain Oatmeal, Peach Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mulitgrain Oatmeal, Peach Almond regulates blood sugar.
Fiber in Mulitgrain Oatmeal, Peach Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mulitgrain Oatmeal, Peach Almond promotes gut health.
Fiber in Mulitgrain Oatmeal, Peach Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mulitgrain Oatmeal, Peach Almond lowers the risk of colon cancer.
A high-fiber diet from Mulitgrain Oatmeal, Peach Almond is linked to a reduced risk of colon cancer.
Fiber in Mulitgrain Oatmeal, Peach Almond improves skin health.
Fiber in Mulitgrain Oatmeal, Peach Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mulitgrain Oatmeal, Peach Almond helps lower blood pressure.
Adequate fiber in Mulitgrain Oatmeal, Peach Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mulitgrain Oatmeal, Peach Almond boosts immune function.
Fiber in Mulitgrain Oatmeal, Peach Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mulitgrain Oatmeal, Peach Almond reduces the risk of type 2 diabetes.
Fiber in Mulitgrain Oatmeal, Peach Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Mulitgrain Oatmeal, Peach Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.