Light Yogurt, Raspberry
Meijer
22.73
% from protein77.27
% from carbs77.27
% from fatNutrition Facts
More items Like Light Yogurt, Raspberry
Light Yogurt, Peach
Meijer
Light Yogurt, Vanilla
Meijer
Raspberry Light Yogurt
Market Basket
Light Raspberry Yogurt
H-E-B
Light Yogurt, Strawberry Cheesecake
Meijer
Pretzels, Raspberry Yogurt Coated
Meijer
Low Fat Yogurt, Raspberry
Meijer
Light Blended Nonfat Yogurt, Vanilla
Meijer
Light Yogurt, Bostom Cream Pie
Meijer
Free & Light Drink Mix, Raspberry Lemonade
Meijer
Raspberry, Greek Strained Nonfat Yogurt
Meijer
Light Raspberry, Nonfat Yogurt
Giant
Light Nonfat Yogurt, Raspberry
Price Chopper
Raspberry Nonfat Yogurt, Light
Hannaford
Raspberry Light Nonfat Yogurt
Food Club
Light, Yogurt, Raspberry & Peach
Muller
Raspberry Nonfat Yogurt Light
Purple Cow
Nonfat Yogurt, Raspberry, Light
Food Lion
Light Raspberry Nonfat Yogurt
Laura Lynn
Light Yogurt, Raspberry & Cranberry
Brooklea
Yogurt, Fat Free, Raspberry, Light
Publix
Raspberry Blended Light Nonfat Yogurt
Land O Lakes
Fat Free Yogurt Light, Raspberry
Tops
Light Yogurt, Raspberry Nutrients FAQs
Nutrients
- Vitamin A:Light Yogurt, Raspberry has 1000 IU of Vitamin A.
- Vitamin C:Light Yogurt, Raspberry has 1.2 mg of Vitamin C.
- Light Yogurt, Raspberry has 325mg of Calcium.
- Light Yogurt, Raspberry has 85mg of Sodium, Na.
- Light Yogurt, Raspberry has 270mg of Potassium, K.
What is the calorie content of Light Yogurt, Raspberry?
A typical serving 1 container (170 grams) of Light Yogurt, Raspberry contains approximately 90 calories.
You can check the exact calorie content by logging Light Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Yogurt, Raspberry have?
The amount of fat in Light Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Light Yogurt, Raspberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Yogurt, Raspberry have?
The protein content in Light Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Light Yogurt, Raspberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Light Yogurt, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Light Yogurt, Raspberry have?
On average, 1 container (170 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Yogurt, Raspberry.
How Much carbohydrates (carbs) is in Light Yogurt, Raspberry?
The amount of carbohydrates (carbs) in Light Yogurt, Raspberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Yogurt, Raspberry.
How Much Fiber is in Light Yogurt, Raspberry?
Light Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Yogurt, Raspberry for healthier you!
What vitamins and minerals are in a Light Yogurt, Raspberry?
Vitamins in Light Yogurt, Raspberry:
Light Yogurt, Raspberry contains following minerals:
General
Does Light Yogurt, Raspberry contain caffeine?
Light Yogurt, Raspberry does not contain any caffeine.
Does Light Yogurt, Raspberry contain alcohol?
Light Yogurt, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Yogurt, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Yogurt, Raspberry for free?
Yes! Since Light Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Yogurt, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Light Yogurt, Raspberry and adds it to your daily hydration log. Simply log Light Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Yogurt, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Yogurt, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Yogurt, Raspberry
Vitamin A in Light Yogurt, Raspberry supports eye health.
Vitamin A in Light Yogurt, Raspberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Light Yogurt, Raspberry boosts immune function.
Vitamin A in Light Yogurt, Raspberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Light Yogurt, Raspberry promotes healthy skin.
Vitamin A in Light Yogurt, Raspberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Light Yogurt, Raspberry enhances reproductive health.
Vitamin A in Light Yogurt, Raspberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Light Yogurt, Raspberry supports bone health.
Vitamin A in Light Yogurt, Raspberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Light Yogurt, Raspberry reduces the risk of certain cancers.
Vitamin A in Light Yogurt, Raspberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Light Yogurt, Raspberry promotes healthy development during pregnancy.
Vitamin A in Light Yogurt, Raspberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Light Yogurt, Raspberry maintains healthy mucous membranes.
Vitamin A in Light Yogurt, Raspberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Light Yogurt, Raspberry improves wound healing.
Vitamin A in Light Yogurt, Raspberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Light Yogurt, Raspberry may reduce the risk of macular degeneration.
Vitamin A in Light Yogurt, Raspberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Light Yogurt, Raspberry supports bone health.
Calcium in Light Yogurt, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Yogurt, Raspberry supports muscle function.
Calcium in Light Yogurt, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Yogurt, Raspberry supports heart health.
Calcium in Light Yogurt, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Yogurt, Raspberry supports nerve transmission.
Calcium in Light Yogurt, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Yogurt, Raspberry supports blood clotting.
Calcium in Light Yogurt, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Yogurt, Raspberry supports hormonal secretion.
Calcium in Light Yogurt, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Yogurt, Raspberry supports weight management.
Calcium in Light Yogurt, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Yogurt, Raspberry supports dental health.
Calcium in Light Yogurt, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Yogurt, Raspberry supports blood pressure regulation.
Calcium in Light Yogurt, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Light Yogurt, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.