Peach Almond Flavor, Oatmeal

Quaker

8.12

% from protein

50.76

% from carbs

50.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 0.5 g
2.5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 100 mg
4.3%

Potassium, K 130 mg
2.8%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 14 g
28%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 1.5 mg

Sugars, added 13 g

Peach Almond Flavor, Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Peach Almond Flavor, Oatmeal?

A typical serving 1 container (150 grams) of Peach Almond Flavor, Oatmeal contains approximately 190 calories.

You can check the exact calorie content by logging Peach Almond Flavor, Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peach Almond Flavor, Oatmeal have?

The amount of fat in Peach Almond Flavor, Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Peach Almond Flavor, Oatmeal contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peach Almond Flavor, Oatmeal have?

The protein content in Peach Almond Flavor, Oatmeal depends on the ingredients exists in it. On average, 1 container (150 grams) of Peach Almond Flavor, Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Peach Almond Flavor, Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Peach Almond Flavor, Oatmeal have?

On average, 1 container (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Almond Flavor, Oatmeal.

How Much carbohydrates (carbs) is in Peach Almond Flavor, Oatmeal?

The amount of carbohydrates (carbs) in Peach Almond Flavor, Oatmeal depends on its serving size and preparation. On average, 1 container (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peach Almond Flavor, Oatmeal.

How Much Fiber is in Peach Almond Flavor, Oatmeal?

Peach Almond Flavor, Oatmeal contains approximately 3 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Almond Flavor, Oatmeal for healthier you!

What vitamins and minerals are in a Peach Almond Flavor, Oatmeal?

Peach Almond Flavor, Oatmeal contains following minerals:

  • Peach Almond Flavor, Oatmeal has 150mg of Calcium.
  • Peach Almond Flavor, Oatmeal has 100mg of Sodium, Na.
  • Peach Almond Flavor, Oatmeal has 130mg of Potassium, K.
  • Peach Almond Flavor, Oatmeal has 1.5mg of Iron.

General

Does Peach Almond Flavor, Oatmeal contain caffeine?

Peach Almond Flavor, Oatmeal does not contain any caffeine.

Does Peach Almond Flavor, Oatmeal contain alcohol?

Peach Almond Flavor, Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peach Almond Flavor, Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Almond Flavor, Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peach Almond Flavor, Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peach Almond Flavor, Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Almond Flavor, Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peach Almond Flavor, Oatmeal for free?

Yes! Since Peach Almond Flavor, Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peach Almond Flavor, Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Peach Almond Flavor, Oatmeal and adds it to your daily hydration log. Simply log Peach Almond Flavor, Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peach Almond Flavor, Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peach Almond Flavor, Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peach Almond Flavor, Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peach Almond Flavor, Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peach Almond Flavor, Oatmeal

Calcium in Peach Almond Flavor, Oatmeal supports bone health.

Calcium in Peach Almond Flavor, Oatmeal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peach Almond Flavor, Oatmeal supports muscle function.

Calcium in Peach Almond Flavor, Oatmeal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peach Almond Flavor, Oatmeal supports heart health.

Calcium in Peach Almond Flavor, Oatmeal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peach Almond Flavor, Oatmeal supports nerve transmission.

Calcium in Peach Almond Flavor, Oatmeal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peach Almond Flavor, Oatmeal supports blood clotting.

Calcium in Peach Almond Flavor, Oatmeal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peach Almond Flavor, Oatmeal supports hormonal secretion.

Calcium in Peach Almond Flavor, Oatmeal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peach Almond Flavor, Oatmeal supports weight management.

Calcium in Peach Almond Flavor, Oatmeal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peach Almond Flavor, Oatmeal supports dental health.

Calcium in Peach Almond Flavor, Oatmeal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peach Almond Flavor, Oatmeal supports blood pressure regulation.

Calcium in Peach Almond Flavor, Oatmeal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Peach Almond Flavor, Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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