Peach Almond, Multigrain Oatmeal
Compliements
10.74
% from protein71.14
% from carbs71.14
% from fatNutrition Facts
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Peach Almond, Multigrain Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:Peach Almond, Multigrain Oatmeal has 18 mg of Vitamin C.
- Peach Almond, Multigrain Oatmeal has 78mg of Calcium.
- Peach Almond, Multigrain Oatmeal has 160mg of Sodium, Na.
- Peach Almond, Multigrain Oatmeal has 1.8mg of Iron.
What is the calorie content of Peach Almond, Multigrain Oatmeal?
A typical serving 1 oatmeal cup (75 grams) of Peach Almond, Multigrain Oatmeal contains approximately 300 calories.
You can check the exact calorie content by logging Peach Almond, Multigrain Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach Almond, Multigrain Oatmeal have?
The amount of fat in Peach Almond, Multigrain Oatmeal depends on the ingredients and preparation method. On average, one serving 1 oatmeal cup (75 grams) of Peach Almond, Multigrain Oatmeal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach Almond, Multigrain Oatmeal have?
The protein content in Peach Almond, Multigrain Oatmeal depends on the ingredients exists in it. On average, 1 oatmeal cup (75 grams) of Peach Almond, Multigrain Oatmeal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Peach Almond, Multigrain Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Peach Almond, Multigrain Oatmeal have?
On average, 1 oatmeal cup (75 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Almond, Multigrain Oatmeal.
How Much carbohydrates (carbs) is in Peach Almond, Multigrain Oatmeal?
The amount of carbohydrates (carbs) in Peach Almond, Multigrain Oatmeal depends on its serving size and preparation. On average, 1 oatmeal cup (75 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach Almond, Multigrain Oatmeal.
How Much Fiber is in Peach Almond, Multigrain Oatmeal?
Peach Almond, Multigrain Oatmeal contains approximately 5 grams of fiber in 1 oatmeal cup (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Almond, Multigrain Oatmeal for healthier you!
What vitamins and minerals are in a Peach Almond, Multigrain Oatmeal?
Vitamins in Peach Almond, Multigrain Oatmeal:
Peach Almond, Multigrain Oatmeal contains following minerals:
General
Does Peach Almond, Multigrain Oatmeal contain caffeine?
Peach Almond, Multigrain Oatmeal does not contain any caffeine.
Does Peach Almond, Multigrain Oatmeal contain alcohol?
Peach Almond, Multigrain Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach Almond, Multigrain Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Almond, Multigrain Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach Almond, Multigrain Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach Almond, Multigrain Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Almond, Multigrain Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach Almond, Multigrain Oatmeal for free?
Yes! Since Peach Almond, Multigrain Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach Almond, Multigrain Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Peach Almond, Multigrain Oatmeal and adds it to your daily hydration log. Simply log Peach Almond, Multigrain Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach Almond, Multigrain Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach Almond, Multigrain Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach Almond, Multigrain Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach Almond, Multigrain Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach Almond, Multigrain Oatmeal
Total Carbohydrates in Peach Almond, Multigrain Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peach Almond, Multigrain Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peach Almond, Multigrain Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peach Almond, Multigrain Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peach Almond, Multigrain Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Peach Almond, Multigrain Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Peach Almond, Multigrain Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peach Almond, Multigrain Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Peach Almond, Multigrain Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peach Almond, Multigrain Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peach Almond, Multigrain Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peach Almond, Multigrain Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Peach Almond, Multigrain Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Peach Almond, Multigrain Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peach Almond, Multigrain Oatmeal supports immune function.
Supports immune function in Peach Almond, Multigrain Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peach Almond, Multigrain Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peach Almond, Multigrain Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peach Almond, Multigrain Oatmeal provides energy.
Provides energy in Peach Almond, Multigrain Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peach Almond, Multigrain Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Peach Almond, Multigrain Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peach Almond, Multigrain Oatmeal helps in weight management.
Helps in weight management in Peach Almond, Multigrain Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peach Almond, Multigrain Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peach Almond, Multigrain Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peach Almond, Multigrain Oatmeal supports bone health.
Supports bone health in Peach Almond, Multigrain Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peach Almond, Multigrain Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Peach Almond, Multigrain Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Peach Almond, Multigrain Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Peach Almond, Multigrain Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peach Almond, Multigrain Oatmeal supports digestion.
Fiber in Peach Almond, Multigrain Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peach Almond, Multigrain Oatmeal supports heart health.
Soluble fiber in Peach Almond, Multigrain Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peach Almond, Multigrain Oatmeal aids in weight management.
Fiber-rich foods in Peach Almond, Multigrain Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peach Almond, Multigrain Oatmeal regulates blood sugar.
Fiber in Peach Almond, Multigrain Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peach Almond, Multigrain Oatmeal promotes gut health.
Fiber in Peach Almond, Multigrain Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peach Almond, Multigrain Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Peach Almond, Multigrain Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Peach Almond, Multigrain Oatmeal improves skin health.
Fiber in Peach Almond, Multigrain Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peach Almond, Multigrain Oatmeal helps lower blood pressure.
Adequate fiber in Peach Almond, Multigrain Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peach Almond, Multigrain Oatmeal boosts immune function.
Fiber in Peach Almond, Multigrain Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peach Almond, Multigrain Oatmeal reduces the risk of type 2 diabetes.
Fiber in Peach Almond, Multigrain Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 oatmeal cup Peach Almond, Multigrain Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.