Wide Whole Grain Noodles
Meijer
14.88
% from protein72.56
% from carbs72.56
% from fatNutrition Facts
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Wide Whole Grain Noodles Nutrients FAQs
Nutrients
- Wide Whole Grain Noodles has 20mg of Calcium.
- Wide Whole Grain Noodles has 20mg of Sodium, Na.
- Wide Whole Grain Noodles has 250mg of Potassium, K.
- Wide Whole Grain Noodles has 2mg of Iron.
What is the calorie content of Wide Whole Grain Noodles?
A typical serving 1 cup dry (56 grams) of Wide Whole Grain Noodles contains approximately 190 calories.
You can check the exact calorie content by logging Wide Whole Grain Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wide Whole Grain Noodles have?
The amount of fat in Wide Whole Grain Noodles depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Wide Whole Grain Noodles contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wide Whole Grain Noodles have?
The protein content in Wide Whole Grain Noodles depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Wide Whole Grain Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wide Whole Grain Noodles, Download Nutribit app for healthier you!
How much sugar does a Wide Whole Grain Noodles have?
On average, 1 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wide Whole Grain Noodles.
How Much carbohydrates (carbs) is in Wide Whole Grain Noodles?
The amount of carbohydrates (carbs) in Wide Whole Grain Noodles depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wide Whole Grain Noodles.
How Much Fiber is in Wide Whole Grain Noodles?
Wide Whole Grain Noodles contains approximately 5 grams of fiber in 1 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wide Whole Grain Noodles for healthier you!
What vitamins and minerals are in a Wide Whole Grain Noodles?
Wide Whole Grain Noodles contains following minerals:
General
Does Wide Whole Grain Noodles contain caffeine?
Wide Whole Grain Noodles does not contain any caffeine.
Does Wide Whole Grain Noodles contain alcohol?
Wide Whole Grain Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wide Whole Grain Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wide Whole Grain Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wide Whole Grain Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wide Whole Grain Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wide Whole Grain Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wide Whole Grain Noodles for free?
Yes! Since Wide Whole Grain Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wide Whole Grain Noodles with water tracking feature?
Nutribit automatically calculates the water content of Wide Whole Grain Noodles and adds it to your daily hydration log. Simply log Wide Whole Grain Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wide Whole Grain Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wide Whole Grain Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wide Whole Grain Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wide Whole Grain Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wide Whole Grain Noodles
Protein in Wide Whole Grain Noodles supports building and repairing tissues.
Builds and repairs tissues in Wide Whole Grain Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wide Whole Grain Noodles supports immune function.
Supports immune function in Wide Whole Grain Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wide Whole Grain Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wide Whole Grain Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wide Whole Grain Noodles provides energy.
Provides energy in Wide Whole Grain Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wide Whole Grain Noodles supports muscle growth and strength.
Supports muscle growth and strength in Wide Whole Grain Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wide Whole Grain Noodles helps in weight management.
Helps in weight management in Wide Whole Grain Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wide Whole Grain Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wide Whole Grain Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wide Whole Grain Noodles supports bone health.
Supports bone health in Wide Whole Grain Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wide Whole Grain Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Wide Whole Grain Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Wide Whole Grain Noodles regulates blood sugar levels.
Regulates blood sugar levels in Wide Whole Grain Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wide Whole Grain Noodles supports digestion.
Fiber in Wide Whole Grain Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wide Whole Grain Noodles supports heart health.
Soluble fiber in Wide Whole Grain Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wide Whole Grain Noodles aids in weight management.
Fiber-rich foods in Wide Whole Grain Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wide Whole Grain Noodles regulates blood sugar.
Fiber in Wide Whole Grain Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wide Whole Grain Noodles promotes gut health.
Fiber in Wide Whole Grain Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wide Whole Grain Noodles lowers the risk of colon cancer.
A high-fiber diet from Wide Whole Grain Noodles is linked to a reduced risk of colon cancer.
Fiber in Wide Whole Grain Noodles improves skin health.
Fiber in Wide Whole Grain Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wide Whole Grain Noodles helps lower blood pressure.
Adequate fiber in Wide Whole Grain Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wide Whole Grain Noodles boosts immune function.
Fiber in Wide Whole Grain Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wide Whole Grain Noodles reduces the risk of type 2 diabetes.
Fiber in Wide Whole Grain Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup dry Wide Whole Grain Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.