Keta Salmon Portions, Skin On & Boneless, USA Wild Caught
Meijer
70.97
% from protein0
% from carbs0
% from fatNutrition Facts
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Keta Salmon Portions, Skin On & Boneless, USA Wild Caught Nutrients FAQs
Nutrients
- Keta Salmon Portions, Skin On & Boneless, USA Wild Caught has 20mg of Calcium.
- Keta Salmon Portions, Skin On & Boneless, USA Wild Caught has 108mg of Sodium, Na.
- Keta Salmon Portions, Skin On & Boneless, USA Wild Caught has 940mg of Potassium, K.
- Keta Salmon Portions, Skin On & Boneless, USA Wild Caught has 1.2mg of Iron.
What is the calorie content of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught?
A typical serving 6 oz cooked (170 grams) of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contains approximately 260 calories.
You can check the exact calorie content by logging Keta Salmon Portions, Skin On & Boneless, USA Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keta Salmon Portions, Skin On & Boneless, USA Wild Caught have?
The amount of fat in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught depends on the ingredients and preparation method. On average, one serving 6 oz cooked (170 grams) of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keta Salmon Portions, Skin On & Boneless, USA Wild Caught have?
The protein content in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught depends on the ingredients exists in it. On average, 6 oz cooked (170 grams) of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Keta Salmon Portions, Skin On & Boneless, USA Wild Caught, Download Nutribit app for healthier you!
How much sugar does a Keta Salmon Portions, Skin On & Boneless, USA Wild Caught have?
On average, 6 oz cooked (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keta Salmon Portions, Skin On & Boneless, USA Wild Caught.
How Much carbohydrates (carbs) is in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught?
The amount of carbohydrates (carbs) in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught depends on its serving size and preparation. On average, 6 oz cooked (170 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keta Salmon Portions, Skin On & Boneless, USA Wild Caught.
How Much Fiber is in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught?
Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contains approximately 0 grams of fiber in 6 oz cooked (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keta Salmon Portions, Skin On & Boneless, USA Wild Caught for healthier you!
What vitamins and minerals are in a Keta Salmon Portions, Skin On & Boneless, USA Wild Caught?
Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contains following minerals:
General
Does Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contain caffeine?
Keta Salmon Portions, Skin On & Boneless, USA Wild Caught does not contain any caffeine.
Does Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contain alcohol?
Keta Salmon Portions, Skin On & Boneless, USA Wild Caught does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keta Salmon Portions, Skin On & Boneless, USA Wild Caught?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keta Salmon Portions, Skin On & Boneless, USA Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keta Salmon Portions, Skin On & Boneless, USA Wild Caught quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keta Salmon Portions, Skin On & Boneless, USA Wild Caught for free?
Yes absolutely, Since Keta Salmon Portions, Skin On & Boneless, USA Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keta Salmon Portions, Skin On & Boneless, USA Wild Caught with water tracking feature?
Keta Salmon Portions, Skin On & Boneless, USA Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keta Salmon Portions, Skin On & Boneless, USA Wild Caught as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keta Salmon Portions, Skin On & Boneless, USA Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keta Salmon Portions, Skin On & Boneless, USA Wild Caught nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keta Salmon Portions, Skin On & Boneless, USA Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports building and repairing tissues.
Builds and repairs tissues in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports immune function.
Supports immune function in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught provides energy.
Provides energy in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports muscle growth and strength.
Supports muscle growth and strength in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps in weight management.
Helps in weight management in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports bone health.
Supports bone health in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught improves skin, hair, and nails.
Improves skin, hair, and nails in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught is essential for the health and growth of hair, skin, and nails.
Protein in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught regulates blood sugar levels.
Regulates blood sugar levels in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports heart health.
Supports Heart Health in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports muscle function.
Muscle Function in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports bone health.
Bone Health in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports fluid balance.
Fluid Balance in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught supports nerve function.
Nerve Function in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps regulate blood sugar.
Regulates Blood Sugar in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught reduces water retention.
Reduces Water Retention in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught helps reduce hypertension.
Adequate Reduces Hypertension in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 6 oz cooked Keta Salmon Portions, Skin On & Boneless, USA Wild Caught
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.