Keta Salmon Portions, Skin On & Boneless, USA Wild Caught

Meijer

Total Energy

260

kcal

0

% from carbs

70.97

% from protein

29.03

% from fats

In 170 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

160mg

53.3%

Sodium, Na

108mg

4.7%

Potassium, K

940mg

20%

Protein

44g

88%

Calcium, Ca

20mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keta Salmon Portions, Skin On & Boneless, USA Wild Caught

A typical serving 6 oz cooked of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught (170 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught depends on the ingredients and preparation method. On average, one serving 6 oz cooked (170 grams) of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keta Salmon Portions, Skin On & Boneless, USA Wild Caught depends on the ingredients exists in it. On average, 6 oz cooked of Keta Salmon Portions, Skin On & Boneless, USA Wild Caught (about 170 grams) contains approximately 44 grams of protein.

On average, 6 oz cooked (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz cooked (about 170 grams) contains about 0 grams of carbohydrates.

Keta Salmon Portions, Skin On & Boneless, USA Wild Caught contains approximately 0 grams of fiber in 6 oz cooked (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 oz cooked Keta Salmon Portions, Skin On & Boneless, USA Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.