Walnuts, Natural Ground
Lieber's
9.43
% from protein5.66
% from carbs5.66
% from fatNutrition Facts
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Walnuts, Natural Ground Nutrients FAQs
Nutrients
- Walnuts, Natural Ground has 26mg of Calcium.
- Walnuts, Natural Ground has 135mg of Potassium, K.
- Walnuts, Natural Ground has 1.08mg of Iron.
What is the calorie content of Walnuts, Natural Ground?
A typical serving 1 oz (28 grams) of Walnuts, Natural Ground contains approximately 210 calories.
You can check the exact calorie content by logging Walnuts, Natural Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnuts, Natural Ground have?
The amount of fat in Walnuts, Natural Ground depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Walnuts, Natural Ground contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnuts, Natural Ground have?
The protein content in Walnuts, Natural Ground depends on the ingredients exists in it. On average, 1 oz (28 grams) of Walnuts, Natural Ground contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Walnuts, Natural Ground, Download Nutribit app for healthier you!
How much sugar does a Walnuts, Natural Ground have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuts, Natural Ground.
How Much carbohydrates (carbs) is in Walnuts, Natural Ground?
The amount of carbohydrates (carbs) in Walnuts, Natural Ground depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnuts, Natural Ground.
How Much Fiber is in Walnuts, Natural Ground?
Walnuts, Natural Ground contains approximately 3 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuts, Natural Ground for healthier you!
What vitamins and minerals are in a Walnuts, Natural Ground?
Walnuts, Natural Ground contains following minerals:
General
Does Walnuts, Natural Ground contain caffeine?
Walnuts, Natural Ground does not contain any caffeine.
Does Walnuts, Natural Ground contain alcohol?
Walnuts, Natural Ground does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnuts, Natural Ground?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuts, Natural Ground and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnuts, Natural Ground quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnuts, Natural Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuts, Natural Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnuts, Natural Ground for free?
Yes absolutely, Since Walnuts, Natural Ground does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnuts, Natural Ground with water tracking feature?
Walnuts, Natural Ground does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Walnuts, Natural Ground as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnuts, Natural Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnuts, Natural Ground nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnuts, Natural Ground data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnuts, Natural Ground
How to burn 210 calories?
The amount of exercise required to burn off 1 oz Walnuts, Natural Ground
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.