Ground Walnuts
Four Brothers
8.25
% from protein8.25
% from carbs8.25
% from fatNutrition Facts
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Nut, Rich in Omega-3, Supports Brain Health
Ground Walnuts Nutrients FAQs
Nutrients
- Ground Walnuts has 28mg of Calcium.
- Ground Walnuts has 125mg of Potassium, K.
- Ground Walnuts has 0.8mg of Iron.
What is the calorie content of Ground Walnuts?
A typical serving 0.25 cup (28 grams) of Ground Walnuts contains approximately 180 calories.
You can check the exact calorie content by logging Ground Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Walnuts have?
The amount of fat in Ground Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Ground Walnuts contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Walnuts have?
The protein content in Ground Walnuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Ground Walnuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Walnuts, Download Nutribit app for healthier you!
How much sugar does a Ground Walnuts have?
On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Walnuts.
How Much carbohydrates (carbs) is in Ground Walnuts?
The amount of carbohydrates (carbs) in Ground Walnuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Walnuts.
How Much Fiber is in Ground Walnuts?
Ground Walnuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Walnuts for healthier you!
What vitamins and minerals are in a Ground Walnuts?
Ground Walnuts contains following minerals:
General
Does Ground Walnuts contain caffeine?
Ground Walnuts does not contain any caffeine.
Does Ground Walnuts contain alcohol?
Ground Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Walnuts for free?
Yes! Since Ground Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Walnuts with water tracking feature?
Nutribit automatically calculates the water content of Ground Walnuts and adds it to your daily hydration log. Simply log Ground Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Walnuts
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Ground Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.