Peeled Butternut Squash

Plainville Farms

Total Energy

40

kcal

90.91

% from carbs

9.09

% from protein

0

% from fats

In 85 g

% daily value

Sodium, Na

3mg

0.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.5mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peeled Butternut Squash

A typical serving 0.5 cup cubes of Peeled Butternut Squash (85 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peeled Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.5 cup cubes (85 grams) of Peeled Butternut Squash contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peeled Butternut Squash depends on the ingredients exists in it. On average, 0.5 cup cubes of Peeled Butternut Squash (about 85 grams) contains approximately 1 grams of protein.

On average, 0.5 cup cubes (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup cubes (about 85 grams) contains about 10 grams of carbohydrates.

Peeled Butternut Squash contains approximately 1 grams of fiber in 0.5 cup cubes (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peeled & Steamed Butternut Squash

Melissa's

34 kcal

Butternut Squash Steam'ables

PictSweet Farms

45 kcal

Butternut Squash, Organic

Taylor Farms

45 kcal

Candid Butternut Squash

Pero Family Farms

70 kcal

Butternut Squash Soup Mix

Augason Farms

90 kcal

Squash, Butternut

Harvest Fresh

40 kcal

Butternut Squash

Common Food

30 kcal

Butternut Squash, Veggie Spirals

Pero Family Farms

40 kcal

Organic Roasted Butternut Squash

Maas River Farms

80 kcal

Diced Butternut Squash, Organic

Stahlbush Island Farms

35 kcal

Roasting Butternut Squash, Broccoli & Carrots

PictSweet Farms

70 kcal

Butternut Squash, Steam in bag

Archer Farms

40 kcal

Butternut Squash, with Cinnamon Sugar Butter

Taylor Farms

100 kcal

Butternut Squash & Pineapple

Parent's Choice

40 kcal

Cur Butternut Squash

Trader Joe's

40 kcal

Cut Butternut Squash

Trader Joe's

40 kcal

Butternut Squash Trangoli

Trader Giotto's

230 kcal

Butternut Squash Tamales

Primavera

250 kcal

Butternut Squash & Cauliflower

Unknown

30 kcal

Noodles, Butternut Squash

Unknown

40 kcal

Bisque, Butternut Squash

World Market

180 kcal

Kale & Butternut Squash

Path of Life

190 kcal

Butternut Squash Squares

Innate

157 kcal

How to burn 40 calories?

The amount of exercise required to burn off 0.5 cup cubes Peeled Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.