Greek Flat Bread, White
Seattle International
14.36
% from protein71.79
% from carbs71.79
% from fatNutrition Facts
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Greek Flat Bread, White Nutrients FAQs
Nutrients
- Vitamin C:Greek Flat Bread, White has 4.8 mg of Vitamin C.
- Greek Flat Bread, White has 26mg of Calcium.
- Greek Flat Bread, White has 370mg of Sodium, Na.
- Greek Flat Bread, White has 2.7mg of Iron.
What is the calorie content of Greek Flat Bread, White?
A typical serving 1 flat bread (80 grams) of Greek Flat Bread, White contains approximately 190 calories.
You can check the exact calorie content by logging Greek Flat Bread, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Flat Bread, White have?
The amount of fat in Greek Flat Bread, White depends on the ingredients and preparation method. On average, one serving 1 flat bread (80 grams) of Greek Flat Bread, White contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Flat Bread, White have?
The protein content in Greek Flat Bread, White depends on the ingredients exists in it. On average, 1 flat bread (80 grams) of Greek Flat Bread, White contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Flat Bread, White, Download Nutribit app for healthier you!
How much sugar does a Greek Flat Bread, White have?
On average, 1 flat bread (80 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Flat Bread, White.
How Much carbohydrates (carbs) is in Greek Flat Bread, White?
The amount of carbohydrates (carbs) in Greek Flat Bread, White depends on its serving size and preparation. On average, 1 flat bread (80 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Flat Bread, White.
How Much Fiber is in Greek Flat Bread, White?
Greek Flat Bread, White contains approximately 4 grams of fiber in 1 flat bread (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Flat Bread, White for healthier you!
What vitamins and minerals are in a Greek Flat Bread, White?
Vitamins in Greek Flat Bread, White:
Greek Flat Bread, White contains following minerals:
General
Does Greek Flat Bread, White contain caffeine?
Greek Flat Bread, White does not contain any caffeine.
Does Greek Flat Bread, White contain alcohol?
Greek Flat Bread, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Flat Bread, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Flat Bread, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Flat Bread, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Flat Bread, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Flat Bread, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Flat Bread, White for free?
Yes! Since Greek Flat Bread, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Flat Bread, White with water tracking feature?
Nutribit automatically calculates the water content of Greek Flat Bread, White and adds it to your daily hydration log. Simply log Greek Flat Bread, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Flat Bread, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Flat Bread, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Flat Bread, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Flat Bread, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Flat Bread, White
Sodium, Na in Greek Flat Bread, White supports fluid balance.
Maintains Fluid Balance in Greek Flat Bread, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Flat Bread, White supports nerve function.
Supports Nerve Function in Greek Flat Bread, White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Flat Bread, White helps regulate blood pressure.
Regulates Blood Pressure in Greek Flat Bread, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Flat Bread, White supports muscle function.
Aids Muscle Function in Greek Flat Bread, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Flat Bread, White aids nutrient absorption.
Improves Nutrient Absorption in Greek Flat Bread, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Flat Bread, White helps balance pH levels.
Balances pH Levels in Greek Flat Bread, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Flat Bread, White supports bone health.
Supports Bone Health in Greek Flat Bread, White helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 flat bread Greek Flat Bread, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.