Jasmine Rice
Main, Fragrant
7.26
% from protein90.7
% from carbs90.7
% from fatNutrition Facts
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Jasmine Rice Nutrients FAQs
Nutrients
- Jasmine Rice has 12mg of Calcium.
- Jasmine Rice has 200mg of Sodium, Na.
- Jasmine Rice has 0.2mg of Iron.
What is the calorie content of Jasmine Rice?
A typical serving 1 cup (165 grams) of Jasmine Rice contains approximately 185 calories.
You can check the exact calorie content by logging Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmine Rice have?
The amount of fat in Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 cup (165 grams) of Jasmine Rice contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmine Rice have?
The protein content in Jasmine Rice depends on the ingredients exists in it. On average, 1 cup (165 grams) of Jasmine Rice contains approximately 3.2 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmine Rice, Download Nutribit app for healthier you!
How much sugar does a Jasmine Rice have?
On average, 1 cup (165 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine Rice.
How Much carbohydrates (carbs) is in Jasmine Rice?
The amount of carbohydrates (carbs) in Jasmine Rice depends on its serving size and preparation. On average, 1 cup (165 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmine Rice.
How Much Fiber is in Jasmine Rice?
Jasmine Rice contains approximately 1 grams of fiber in 1 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine Rice for healthier you!
What vitamins and minerals are in a Jasmine Rice?
Jasmine Rice contains following minerals:
General
Does Jasmine Rice contain caffeine?
Jasmine Rice does not contain any caffeine.
Does Jasmine Rice contain alcohol?
Jasmine Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmine Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmine Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmine Rice for free?
Yes! Since Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmine Rice with water tracking feature?
Nutribit automatically calculates the water content of Jasmine Rice and adds it to your daily hydration log. Simply log Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jasmine Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmine Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmine Rice
How to burn 185 calories?
The amount of exercise required to burn off 1 cup Jasmine Rice
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.