Lemon Dill Tuna Salad
Archer Farms
21.13
% from protein7.55
% from carbs7.55
% from fatNutrition Facts
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Lemon Dill Tuna Salad Nutrients FAQs
Nutrients
- Lemon Dill Tuna Salad has 470mg of Sodium, Na.
- Lemon Dill Tuna Salad has 94mg of Potassium, K.
- Lemon Dill Tuna Salad has 1.08mg of Iron.
What is the calorie content of Lemon Dill Tuna Salad?
A typical serving 0.33 cup (100 grams) of Lemon Dill Tuna Salad contains approximately 270 calories.
You can check the exact calorie content by logging Lemon Dill Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Dill Tuna Salad have?
The amount of fat in Lemon Dill Tuna Salad depends on the ingredients and preparation method. On average, one serving 0.33 cup (100 grams) of Lemon Dill Tuna Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Dill Tuna Salad have?
The protein content in Lemon Dill Tuna Salad depends on the ingredients exists in it. On average, 0.33 cup (100 grams) of Lemon Dill Tuna Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Dill Tuna Salad, Download Nutribit app for healthier you!
How much sugar does a Lemon Dill Tuna Salad have?
On average, 0.33 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Dill Tuna Salad.
How Much carbohydrates (carbs) is in Lemon Dill Tuna Salad?
The amount of carbohydrates (carbs) in Lemon Dill Tuna Salad depends on its serving size and preparation. On average, 0.33 cup (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Dill Tuna Salad.
How Much Fiber is in Lemon Dill Tuna Salad?
Lemon Dill Tuna Salad contains approximately 1 grams of fiber in 0.33 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Dill Tuna Salad for healthier you!
What vitamins and minerals are in a Lemon Dill Tuna Salad?
Lemon Dill Tuna Salad contains following minerals:
General
Does Lemon Dill Tuna Salad contain caffeine?
Lemon Dill Tuna Salad does not contain any caffeine.
Does Lemon Dill Tuna Salad contain alcohol?
Lemon Dill Tuna Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Dill Tuna Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Dill Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Dill Tuna Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Dill Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Dill Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Dill Tuna Salad for free?
Yes! Since Lemon Dill Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Dill Tuna Salad with water tracking feature?
Nutribit automatically calculates the water content of Lemon Dill Tuna Salad and adds it to your daily hydration log. Simply log Lemon Dill Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Dill Tuna Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Dill Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Dill Tuna Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Dill Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Dill Tuna Salad
Protein in Lemon Dill Tuna Salad supports building and repairing tissues.
Builds and repairs tissues in Lemon Dill Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Dill Tuna Salad supports immune function.
Supports immune function in Lemon Dill Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Dill Tuna Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Dill Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Dill Tuna Salad provides energy.
Provides energy in Lemon Dill Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Dill Tuna Salad supports muscle growth and strength.
Supports muscle growth and strength in Lemon Dill Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Dill Tuna Salad helps in weight management.
Helps in weight management in Lemon Dill Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Dill Tuna Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Dill Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Dill Tuna Salad supports bone health.
Supports bone health in Lemon Dill Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Dill Tuna Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Dill Tuna Salad is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Dill Tuna Salad regulates blood sugar levels.
Regulates blood sugar levels in Lemon Dill Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Dill Tuna Salad supports fluid balance.
Maintains Fluid Balance in Lemon Dill Tuna Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Dill Tuna Salad supports nerve function.
Supports Nerve Function in Lemon Dill Tuna Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Dill Tuna Salad helps regulate blood pressure.
Regulates Blood Pressure in Lemon Dill Tuna Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Dill Tuna Salad supports muscle function.
Aids Muscle Function in Lemon Dill Tuna Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Dill Tuna Salad aids nutrient absorption.
Improves Nutrient Absorption in Lemon Dill Tuna Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Dill Tuna Salad helps balance pH levels.
Balances pH Levels in Lemon Dill Tuna Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Dill Tuna Salad supports bone health.
Supports Bone Health in Lemon Dill Tuna Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.33 cup Lemon Dill Tuna Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.