Lemon Dill Seafood Salad
Giardino Salads
14.39
% from protein14.39
% from carbs14.39
% from fatNutrition Facts
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Lemon Dill Seafood Salad Nutrients FAQs
Nutrients
- Lemon Dill Seafood Salad has 390mg of Sodium, Na.
What is the calorie content of Lemon Dill Seafood Salad?
A typical serving 2.4 oz of Lemon Dill Seafood Salad contains approximately 140 calories.
You can check the exact calorie content by logging Lemon Dill Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Dill Seafood Salad have?
The amount of fat in Lemon Dill Seafood Salad depends on the ingredients and preparation method. On average, one serving 2.4 oz of Lemon Dill Seafood Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Dill Seafood Salad have?
The protein content in Lemon Dill Seafood Salad depends on the ingredients exists in it. On average, 2.4 oz of Lemon Dill Seafood Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Dill Seafood Salad, Download Nutribit app for healthier you!
How much sugar does a Lemon Dill Seafood Salad have?
On average, 2.4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Dill Seafood Salad.
How Much carbohydrates (carbs) is in Lemon Dill Seafood Salad?
The amount of carbohydrates (carbs) in Lemon Dill Seafood Salad depends on its serving size and preparation. On average, 2.4 oz contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Dill Seafood Salad.
How Much Fiber is in Lemon Dill Seafood Salad?
Lemon Dill Seafood Salad contains approximately 0 grams of fiber in 2.4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Dill Seafood Salad for healthier you!
What vitamins and minerals are in a Lemon Dill Seafood Salad?
Lemon Dill Seafood Salad contains following minerals:
General
Does Lemon Dill Seafood Salad contain caffeine?
Lemon Dill Seafood Salad does not contain any caffeine.
Does Lemon Dill Seafood Salad contain alcohol?
Lemon Dill Seafood Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Dill Seafood Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Dill Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Dill Seafood Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Dill Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Dill Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Dill Seafood Salad for free?
Yes absolutely, Since Lemon Dill Seafood Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Dill Seafood Salad with water tracking feature?
Lemon Dill Seafood Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lemon Dill Seafood Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Dill Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Dill Seafood Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Dill Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Dill Seafood Salad
Sodium, Na in Lemon Dill Seafood Salad supports fluid balance.
Maintains Fluid Balance in Lemon Dill Seafood Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Dill Seafood Salad supports nerve function.
Supports Nerve Function in Lemon Dill Seafood Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Dill Seafood Salad helps regulate blood pressure.
Regulates Blood Pressure in Lemon Dill Seafood Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Dill Seafood Salad supports muscle function.
Aids Muscle Function in Lemon Dill Seafood Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Dill Seafood Salad aids nutrient absorption.
Improves Nutrient Absorption in Lemon Dill Seafood Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Dill Seafood Salad helps balance pH levels.
Balances pH Levels in Lemon Dill Seafood Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Dill Seafood Salad supports bone health.
Supports Bone Health in Lemon Dill Seafood Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2.4 oz Lemon Dill Seafood Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.