Lemon Tarragon Chicken Salad

Good & Gather

Total Energy

330

kcal

6.12

% from carbs

19.57

% from protein

74.31

% from fats

In 100 g

% daily value

Total Fat

27g

41.5%

Saturated

4.5g

22.5%

Cholesterol

70mg

23.3%

Sodium, Na

300mg

13%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Tarragon Chicken Salad

A typical serving 0.5 cup of Lemon Tarragon Chicken Salad (100 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Tarragon Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Lemon Tarragon Chicken Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Tarragon Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup of Lemon Tarragon Chicken Salad (about 100 grams) contains approximately 16 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 5 grams of carbohydrates.

Lemon Tarragon Chicken Salad contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.5 cup Lemon Tarragon Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.