Tarragon Chicken Salad, Small

Nugget Markets

32.86

% from protein

3.4

% from carbs

3.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 6.3 g
9.6%
Saturated 0.8 g
3.8%
Cholesterol 20 mg
6.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.3 g
0.9%
Protein 7.3 g
14.5%
Vitamin A 75 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.3 mg
Calcium 7.5 mg
Iron 0.2 mg

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Tarragon Chicken Salad, Small Nutrients FAQs

Nutrients

What is the calorie content of Tarragon Chicken Salad, Small?

A typical serving 4 oz (113 grams) of Tarragon Chicken Salad, Small contains approximately 360 calories.

You can check the exact calorie content by logging Tarragon Chicken Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarragon Chicken Salad, Small have?

The amount of fat in Tarragon Chicken Salad, Small depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tarragon Chicken Salad, Small contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarragon Chicken Salad, Small have?

The protein content in Tarragon Chicken Salad, Small depends on the ingredients exists in it. On average, 4 oz (113 grams) of Tarragon Chicken Salad, Small contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Tarragon Chicken Salad, Small, Download Nutribit app for healthier you!

How much sugar does a Tarragon Chicken Salad, Small have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarragon Chicken Salad, Small.

How Much carbohydrates (carbs) is in Tarragon Chicken Salad, Small?

The amount of carbohydrates (carbs) in Tarragon Chicken Salad, Small depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarragon Chicken Salad, Small.

How Much Fiber is in Tarragon Chicken Salad, Small?

Tarragon Chicken Salad, Small contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarragon Chicken Salad, Small for healthier you!

What vitamins and minerals are in a Tarragon Chicken Salad, Small?

Vitamins in Tarragon Chicken Salad, Small:

  • Vitamin A:Tarragon Chicken Salad, Small has 300 IU of Vitamin A.
  • Vitamin C:Tarragon Chicken Salad, Small has 1.2 mg of Vitamin C.

Tarragon Chicken Salad, Small contains following minerals:

  • Tarragon Chicken Salad, Small has 30mg of Calcium.
  • Tarragon Chicken Salad, Small has 360mg of Sodium, Na.
  • Tarragon Chicken Salad, Small has 0.72mg of Iron.

General

Does Tarragon Chicken Salad, Small contain caffeine?

Tarragon Chicken Salad, Small does not contain any caffeine.

Does Tarragon Chicken Salad, Small contain alcohol?

Tarragon Chicken Salad, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tarragon Chicken Salad, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarragon Chicken Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarragon Chicken Salad, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarragon Chicken Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarragon Chicken Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarragon Chicken Salad, Small for free?

Yes absolutely, Since Tarragon Chicken Salad, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarragon Chicken Salad, Small with water tracking feature?

Tarragon Chicken Salad, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tarragon Chicken Salad, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarragon Chicken Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarragon Chicken Salad, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarragon Chicken Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarragon Chicken Salad, Small

Protein in Tarragon Chicken Salad, Small supports building and repairing tissues.

Builds and repairs tissues in Tarragon Chicken Salad, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tarragon Chicken Salad, Small supports immune function.

Supports immune function in Tarragon Chicken Salad, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tarragon Chicken Salad, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tarragon Chicken Salad, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tarragon Chicken Salad, Small provides energy.

Provides energy in Tarragon Chicken Salad, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tarragon Chicken Salad, Small supports muscle growth and strength.

Supports muscle growth and strength in Tarragon Chicken Salad, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tarragon Chicken Salad, Small helps in weight management.

Helps in weight management in Tarragon Chicken Salad, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tarragon Chicken Salad, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tarragon Chicken Salad, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tarragon Chicken Salad, Small supports bone health.

Supports bone health in Tarragon Chicken Salad, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tarragon Chicken Salad, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Tarragon Chicken Salad, Small is essential for the health and growth of hair, skin, and nails.

Protein in Tarragon Chicken Salad, Small regulates blood sugar levels.

Regulates blood sugar levels in Tarragon Chicken Salad, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tarragon Chicken Salad, Small supports fluid balance.

Maintains Fluid Balance in Tarragon Chicken Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tarragon Chicken Salad, Small supports nerve function.

Supports Nerve Function in Tarragon Chicken Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tarragon Chicken Salad, Small helps regulate blood pressure.

Regulates Blood Pressure in Tarragon Chicken Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tarragon Chicken Salad, Small supports muscle function.

Aids Muscle Function in Tarragon Chicken Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tarragon Chicken Salad, Small aids nutrient absorption.

Improves Nutrient Absorption in Tarragon Chicken Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tarragon Chicken Salad, Small helps balance pH levels.

Balances pH Levels in Tarragon Chicken Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tarragon Chicken Salad, Small supports bone health.

Supports Bone Health in Tarragon Chicken Salad, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 4 oz Tarragon Chicken Salad, Small

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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