Tarragon Chicken Salad Sandwich
Publix
12.97
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Common Food
Tarragon Chicken Salad Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Tarragon Chicken Salad Sandwich has 100 IU of Vitamin A.
- Vitamin C:Tarragon Chicken Salad Sandwich has 192 mg of Vitamin C.
- Tarragon Chicken Salad Sandwich has 104mg of Calcium.
- Tarragon Chicken Salad Sandwich has 590mg of Sodium, Na.
- Tarragon Chicken Salad Sandwich has 1.8mg of Iron.
What is the calorie content of Tarragon Chicken Salad Sandwich?
A typical serving 1 container (210 grams) of Tarragon Chicken Salad Sandwich contains approximately 370 calories.
You can check the exact calorie content by logging Tarragon Chicken Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarragon Chicken Salad Sandwich have?
The amount of fat in Tarragon Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Tarragon Chicken Salad Sandwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarragon Chicken Salad Sandwich have?
The protein content in Tarragon Chicken Salad Sandwich depends on the ingredients exists in it. On average, 1 container (210 grams) of Tarragon Chicken Salad Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tarragon Chicken Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a Tarragon Chicken Salad Sandwich have?
On average, 1 container (210 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarragon Chicken Salad Sandwich.
How Much carbohydrates (carbs) is in Tarragon Chicken Salad Sandwich?
The amount of carbohydrates (carbs) in Tarragon Chicken Salad Sandwich depends on its serving size and preparation. On average, 1 container (210 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarragon Chicken Salad Sandwich.
How Much Fiber is in Tarragon Chicken Salad Sandwich?
Tarragon Chicken Salad Sandwich contains approximately 5 grams of fiber in 1 container (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarragon Chicken Salad Sandwich for healthier you!
What vitamins and minerals are in a Tarragon Chicken Salad Sandwich?
Vitamins in Tarragon Chicken Salad Sandwich:
Tarragon Chicken Salad Sandwich contains following minerals:
General
Does Tarragon Chicken Salad Sandwich contain caffeine?
Tarragon Chicken Salad Sandwich does not contain any caffeine.
Does Tarragon Chicken Salad Sandwich contain alcohol?
Tarragon Chicken Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarragon Chicken Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarragon Chicken Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarragon Chicken Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarragon Chicken Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarragon Chicken Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarragon Chicken Salad Sandwich for free?
Yes! Since Tarragon Chicken Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarragon Chicken Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Tarragon Chicken Salad Sandwich and adds it to your daily hydration log. Simply log Tarragon Chicken Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarragon Chicken Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarragon Chicken Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarragon Chicken Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarragon Chicken Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarragon Chicken Salad Sandwich
Protein in Tarragon Chicken Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in Tarragon Chicken Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarragon Chicken Salad Sandwich supports immune function.
Supports immune function in Tarragon Chicken Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarragon Chicken Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarragon Chicken Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarragon Chicken Salad Sandwich provides energy.
Provides energy in Tarragon Chicken Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarragon Chicken Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Tarragon Chicken Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarragon Chicken Salad Sandwich helps in weight management.
Helps in weight management in Tarragon Chicken Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarragon Chicken Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarragon Chicken Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarragon Chicken Salad Sandwich supports bone health.
Supports bone health in Tarragon Chicken Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tarragon Chicken Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Tarragon Chicken Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Tarragon Chicken Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Tarragon Chicken Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tarragon Chicken Salad Sandwich supports digestion.
Fiber in Tarragon Chicken Salad Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tarragon Chicken Salad Sandwich supports heart health.
Soluble fiber in Tarragon Chicken Salad Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tarragon Chicken Salad Sandwich aids in weight management.
Fiber-rich foods in Tarragon Chicken Salad Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tarragon Chicken Salad Sandwich regulates blood sugar.
Fiber in Tarragon Chicken Salad Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tarragon Chicken Salad Sandwich promotes gut health.
Fiber in Tarragon Chicken Salad Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tarragon Chicken Salad Sandwich lowers the risk of colon cancer.
A high-fiber diet from Tarragon Chicken Salad Sandwich is linked to a reduced risk of colon cancer.
Fiber in Tarragon Chicken Salad Sandwich improves skin health.
Fiber in Tarragon Chicken Salad Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tarragon Chicken Salad Sandwich helps lower blood pressure.
Adequate fiber in Tarragon Chicken Salad Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tarragon Chicken Salad Sandwich boosts immune function.
Fiber in Tarragon Chicken Salad Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tarragon Chicken Salad Sandwich reduces the risk of type 2 diabetes.
Fiber in Tarragon Chicken Salad Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tarragon Chicken Salad Sandwich supports fluid balance.
Maintains Fluid Balance in Tarragon Chicken Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarragon Chicken Salad Sandwich supports nerve function.
Supports Nerve Function in Tarragon Chicken Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarragon Chicken Salad Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Tarragon Chicken Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarragon Chicken Salad Sandwich supports muscle function.
Aids Muscle Function in Tarragon Chicken Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarragon Chicken Salad Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Tarragon Chicken Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarragon Chicken Salad Sandwich helps balance pH levels.
Balances pH Levels in Tarragon Chicken Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarragon Chicken Salad Sandwich supports bone health.
Supports Bone Health in Tarragon Chicken Salad Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Tarragon Chicken Salad Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.