Turkey & Bacon Chef Salad

Archer Farms

Total Energy

340

kcal

13.33

% from carbs

16.67

% from protein

70

% from fats

In 163 g

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

610mg

26.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Bacon Chef Salad

A typical serving 1 package of Turkey & Bacon Chef Salad (163 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Bacon Chef Salad depends on the ingredients and preparation method. On average, one serving 1 package (163 grams) of Turkey & Bacon Chef Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Bacon Chef Salad depends on the ingredients exists in it. On average, 1 package of Turkey & Bacon Chef Salad (about 163 grams) contains approximately 15 grams of protein.

On average, 1 package (about 163 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 163 grams) contains about 12 grams of carbohydrates.

Turkey & Bacon Chef Salad contains approximately 2 grams of fiber in 1 package (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Turkey & Bacon Chef Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.