Sandwich, Turkey Pastrami

Archer Farms

Total Energy

390

kcal

45.92

% from carbs

26.53

% from protein

27.55

% from fats

In 190 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

26g

52%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Turkey Pastrami

A typical serving 1 sandwich of Sandwich, Turkey Pastrami (190 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Turkey Pastrami depends on the ingredients and preparation method. On average, one serving 1 sandwich (190 grams) of Sandwich, Turkey Pastrami contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Turkey Pastrami depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Turkey Pastrami (about 190 grams) contains approximately 26 grams of protein.

On average, 1 sandwich (about 190 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 190 grams) contains about 45 grams of carbohydrates.

Sandwich, Turkey Pastrami contains approximately 2 grams of fiber in 1 sandwich (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Turkey Pastrami

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.