Turkey & Havarti Sandwich with Mayonnaise

Archer Farms

Total Energy

580

kcal

34.78

% from carbs

26.09

% from protein

39.13

% from fats

In 241 g

% daily value

Total Fat

24g

36.9%

Saturated

11g

55%

Cholesterol

85mg

28.3%

Sodium, Na

1860mg

80.9%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

36g

72%

Calcium, Ca

650mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Havarti Sandwich with Mayonnaise

A typical serving 1 sandwich of Turkey & Havarti Sandwich with Mayonnaise (241 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Havarti Sandwich with Mayonnaise depends on the ingredients and preparation method. On average, one serving 1 sandwich (241 grams) of Turkey & Havarti Sandwich with Mayonnaise contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Havarti Sandwich with Mayonnaise depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Havarti Sandwich with Mayonnaise (about 241 grams) contains approximately 36 grams of protein.

On average, 1 sandwich (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 241 grams) contains about 48 grams of carbohydrates.

Turkey & Havarti Sandwich with Mayonnaise contains approximately 4 grams of fiber in 1 sandwich (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Havarti Sandwich with Mayonnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.