Turkey Avocado Club Sandwich

Archer Farms

Total Energy

530

kcal

38.76

% from carbs

26.36

% from protein

34.88

% from fats

In 218 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

850mg

37%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

34g

68%

Calcium, Ca

78mg

Iron, Fe

4.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Avocado Club Sandwich

A typical serving 1 sandwich of Turkey Avocado Club Sandwich (218 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Avocado Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (218 grams) of Turkey Avocado Club Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Avocado Club Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Turkey Avocado Club Sandwich (about 218 grams) contains approximately 34 grams of protein.

On average, 1 sandwich (about 218 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 218 grams) contains about 50 grams of carbohydrates.

Turkey Avocado Club Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Turkey Avocado Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.