Berry Good Morning Trail Mix

Essential Everyday

9.48

% from protein

43.6

% from carbs

43.6

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
210
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Polyunsaturated 2.5 g

Monounsaturated 5 g

Sodium, Na 25 mg
1.1%

Total Carbohydrates 23 g
8.4%

Fiber 2 g
7.1%

Sugars 17 g
34%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 0.7 mg

Berry Good Morning Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Berry Good Morning Trail Mix?

A typical serving 1 pack (42 grams) of Berry Good Morning Trail Mix contains approximately 210 calories.

You can check the exact calorie content by logging Berry Good Morning Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Good Morning Trail Mix have?

The amount of fat in Berry Good Morning Trail Mix depends on the ingredients and preparation method. On average, one serving 1 pack (42 grams) of Berry Good Morning Trail Mix contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Good Morning Trail Mix have?

The protein content in Berry Good Morning Trail Mix depends on the ingredients exists in it. On average, 1 pack (42 grams) of Berry Good Morning Trail Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Good Morning Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Berry Good Morning Trail Mix have?

On average, 1 pack (42 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Good Morning Trail Mix.

How Much carbohydrates (carbs) is in Berry Good Morning Trail Mix?

The amount of carbohydrates (carbs) in Berry Good Morning Trail Mix depends on its serving size and preparation. On average, 1 pack (42 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Good Morning Trail Mix.

How Much Fiber is in Berry Good Morning Trail Mix?

Berry Good Morning Trail Mix contains approximately 2 grams of fiber in 1 pack (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Good Morning Trail Mix for healthier you!

What vitamins and minerals are in a Berry Good Morning Trail Mix?

Vitamins in Berry Good Morning Trail Mix:

  • Vitamin A:Berry Good Morning Trail Mix has 200 IU of Vitamin A.

Berry Good Morning Trail Mix contains following minerals:

  • Berry Good Morning Trail Mix has 78mg of Calcium.
  • Berry Good Morning Trail Mix has 25mg of Sodium, Na.
  • Berry Good Morning Trail Mix has 0.72mg of Iron.

General

Does Berry Good Morning Trail Mix contain caffeine?

Berry Good Morning Trail Mix does not contain any caffeine.

Does Berry Good Morning Trail Mix contain alcohol?

Berry Good Morning Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Good Morning Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Good Morning Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Good Morning Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Good Morning Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Good Morning Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Good Morning Trail Mix for free?

Yes! Since Berry Good Morning Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Good Morning Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Berry Good Morning Trail Mix and adds it to your daily hydration log. Simply log Berry Good Morning Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Good Morning Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Good Morning Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Good Morning Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Good Morning Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Good Morning Trail Mix

How to burn 210 calories?

The amount of exercise required to burn off 1 pack Berry Good Morning Trail Mix

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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