Blended Peach Yogurt
Essential Everyday
13.59
% from protein77.67
% from carbs77.67
% from fatNutrition Facts
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Blended Peach Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Blended Peach Yogurt has 1500 IU of Vitamin A.
- Blended Peach Yogurt has 780mg of Calcium.
- Blended Peach Yogurt has 110mg of Sodium, Na.
- Blended Peach Yogurt has 0.36mg of Iron.
What is the calorie content of Blended Peach Yogurt?
A typical serving 1 cup (227 grams) of Blended Peach Yogurt contains approximately 210 calories.
You can check the exact calorie content by logging Blended Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Peach Yogurt have?
The amount of fat in Blended Peach Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Blended Peach Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Peach Yogurt have?
The protein content in Blended Peach Yogurt depends on the ingredients exists in it. On average, 1 cup (227 grams) of Blended Peach Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a Blended Peach Yogurt have?
On average, 1 cup (227 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Peach Yogurt.
How Much carbohydrates (carbs) is in Blended Peach Yogurt?
The amount of carbohydrates (carbs) in Blended Peach Yogurt depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Peach Yogurt.
How Much Fiber is in Blended Peach Yogurt?
Blended Peach Yogurt contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Peach Yogurt for healthier you!
What vitamins and minerals are in a Blended Peach Yogurt?
Vitamins in Blended Peach Yogurt:
Blended Peach Yogurt contains following minerals:
General
Does Blended Peach Yogurt contain caffeine?
Blended Peach Yogurt does not contain any caffeine.
Does Blended Peach Yogurt contain alcohol?
Blended Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Peach Yogurt for free?
Yes! Since Blended Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Blended Peach Yogurt and adds it to your daily hydration log. Simply log Blended Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Peach Yogurt
Vitamin A in Blended Peach Yogurt supports eye health.
Vitamin A in Blended Peach Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blended Peach Yogurt boosts immune function.
Vitamin A in Blended Peach Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blended Peach Yogurt promotes healthy skin.
Vitamin A in Blended Peach Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blended Peach Yogurt enhances reproductive health.
Vitamin A in Blended Peach Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blended Peach Yogurt supports bone health.
Vitamin A in Blended Peach Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Blended Peach Yogurt reduces the risk of certain cancers.
Vitamin A in Blended Peach Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blended Peach Yogurt promotes healthy development during pregnancy.
Vitamin A in Blended Peach Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blended Peach Yogurt maintains healthy mucous membranes.
Vitamin A in Blended Peach Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blended Peach Yogurt improves wound healing.
Vitamin A in Blended Peach Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blended Peach Yogurt may reduce the risk of macular degeneration.
Vitamin A in Blended Peach Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blended Peach Yogurt supports bone health.
Calcium in Blended Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Peach Yogurt supports muscle function.
Calcium in Blended Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Peach Yogurt supports heart health.
Calcium in Blended Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Peach Yogurt supports nerve transmission.
Calcium in Blended Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Peach Yogurt supports blood clotting.
Calcium in Blended Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Peach Yogurt supports hormonal secretion.
Calcium in Blended Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Peach Yogurt supports weight management.
Calcium in Blended Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Peach Yogurt supports dental health.
Calcium in Blended Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Peach Yogurt supports blood pressure regulation.
Calcium in Blended Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Blended Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.