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Yogurt, Lowfat, Blended, Blueberry

Essential Everyday

140

kcal Energy

71.2%

% from carbs

16.4%

% from protein

12.3%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 95 mg
4.1%
Potassium, K 290 mg
6.2%
Total Carbohydrates 26 g
9.5%
Fiber 0 g
Sugars 18 g
36%
Protein 6 g
12%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3) 3.4 UG
Calcium, Ca 210 mg
Iron, Fe 0.1 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Lowfat, Blended, Blueberry

Nutrients

What is the calorie content of Yogurt, Lowfat, Blended, Blueberry?

A typical serving 0.6 cup of Yogurt, Lowfat, Blended, Blueberry (170 grams) contains approximately 140 calories. You can check the exact calorie content by logging Yogurt, Lowfat, Blended, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Blended, Blueberry have?

The amount of fat in Yogurt, Lowfat, Blended, Blueberry depends on the ingredients and preparation method. On average, one serving 0.6 cup (170 grams) of Yogurt, Lowfat, Blended, Blueberry contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Blended, Blueberry have?

The protein content in Yogurt, Lowfat, Blended, Blueberry depends on the ingredients exists in it. On average, 0.6 cup of Yogurt, Lowfat, Blended, Blueberry (about 170 grams) contains approximately 6 grams of protein.

Is Yogurt, Lowfat, Blended, Blueberry a good source of protein?

The protein content in Yogurt, Lowfat, Blended, Blueberry depends on the ingredients exists in it. On average, 0.6 cup of Yogurt, Lowfat, Blended, Blueberry (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Yogurt, Lowfat, Blended, Blueberry have?

On average, 0.6 cup (about 170 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Lowfat, Blended, Blueberry contain added sugar?

On average, 0.6 cup (about 170 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Blended, Blueberry?

On average, 0.6 cup (about 170 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Yogurt, Lowfat, Blended, Blueberry?

Yogurt, Lowfat, Blended, Blueberry contains approximately 0 grams of fiber in 0.6 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Lowfat, Blended, Blueberry?

Yogurt, Lowfat, Blended, Blueberry contains approximately 0 grams of fiber in 0.6 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Lowfat, Blended, Blueberry suitable for vegans?

Yogurt, Lowfat, Blended, Blueberry contains approximately 0 grams of fiber in 0.6 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Lowfat, Blended, Blueberry contain caffeine?

Yogurt, Lowfat, Blended, Blueberry contains approximately 0 grams of fiber in 0.6 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Lowfat, Blended, Blueberry contain alcohol?

Yogurt, Lowfat, Blended, Blueberry contains approximately 0 grams of fiber in 0.6 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Lowfat, Blended, Blueberry healthier?

Yogurt, Lowfat, Blended, Blueberry contains approximately 0 grams of fiber in 0.6 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Lowfat, Blended, Blueberry in Nutribit?

Yogurt, Lowfat, Blended, Blueberry contains approximately 0 grams of fiber in 0.6 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Blended, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Blended, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Blended, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Blended, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Blended, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Blended, Blueberry for free?

Yes! Since Yogurt, Lowfat, Blended, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Blended, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Blended, Blueberry and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Blended, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Blended, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Blended, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Blended, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Blended, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!