Peach Blended Yogurt

Land O Lakes

Total Energy

210

kcal

0

% from carbs

60.87

% from protein

39.13

% from fats

In 227 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Sugars

34g

68%

Protein

7g

14%

Calcium, Ca

780mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peach Blended Yogurt

A typical serving 1 cup of Peach Blended Yogurt (227 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peach Blended Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Peach Blended Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peach Blended Yogurt depends on the ingredients exists in it. On average, 1 cup of Peach Blended Yogurt (about 227 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 227 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about grams of carbohydrates.

Peach Blended Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Peach Blended Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.