Peach Blended Yogurt
Land O Lakes
60.87
% from protein0
% from carbs0
% from fatNutrition Facts
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Peach Blended Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Peach Blended Yogurt has 1500 IU of Vitamin A.
- Peach Blended Yogurt has 780mg of Calcium.
- Peach Blended Yogurt has 110mg of Sodium, Na.
What is the calorie content of Peach Blended Yogurt?
A typical serving 1 cup (227 grams) of Peach Blended Yogurt contains approximately 210 calories.
You can check the exact calorie content by logging Peach Blended Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach Blended Yogurt have?
The amount of fat in Peach Blended Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Peach Blended Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach Blended Yogurt have?
The protein content in Peach Blended Yogurt depends on the ingredients exists in it. On average, 1 cup (227 grams) of Peach Blended Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peach Blended Yogurt, Download Nutribit app for healthier you!
How much sugar does a Peach Blended Yogurt have?
On average, 1 cup (227 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Blended Yogurt.
How Much carbohydrates (carbs) is in Peach Blended Yogurt?
The amount of carbohydrates (carbs) in Peach Blended Yogurt depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach Blended Yogurt.
How Much Fiber is in Peach Blended Yogurt?
Peach Blended Yogurt contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Blended Yogurt for healthier you!
What vitamins and minerals are in a Peach Blended Yogurt?
Vitamins in Peach Blended Yogurt:
Peach Blended Yogurt contains following minerals:
General
Does Peach Blended Yogurt contain caffeine?
Peach Blended Yogurt does not contain any caffeine.
Does Peach Blended Yogurt contain alcohol?
Peach Blended Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach Blended Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Blended Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach Blended Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach Blended Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Blended Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach Blended Yogurt for free?
Yes! Since Peach Blended Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach Blended Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Peach Blended Yogurt and adds it to your daily hydration log. Simply log Peach Blended Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach Blended Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach Blended Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach Blended Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach Blended Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach Blended Yogurt
Vitamin A in Peach Blended Yogurt supports eye health.
Vitamin A in Peach Blended Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Peach Blended Yogurt boosts immune function.
Vitamin A in Peach Blended Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Peach Blended Yogurt promotes healthy skin.
Vitamin A in Peach Blended Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Peach Blended Yogurt enhances reproductive health.
Vitamin A in Peach Blended Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Peach Blended Yogurt supports bone health.
Vitamin A in Peach Blended Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Peach Blended Yogurt reduces the risk of certain cancers.
Vitamin A in Peach Blended Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Peach Blended Yogurt promotes healthy development during pregnancy.
Vitamin A in Peach Blended Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Peach Blended Yogurt maintains healthy mucous membranes.
Vitamin A in Peach Blended Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Peach Blended Yogurt improves wound healing.
Vitamin A in Peach Blended Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Peach Blended Yogurt may reduce the risk of macular degeneration.
Vitamin A in Peach Blended Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Peach Blended Yogurt supports bone health.
Calcium in Peach Blended Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peach Blended Yogurt supports muscle function.
Calcium in Peach Blended Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peach Blended Yogurt supports heart health.
Calcium in Peach Blended Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peach Blended Yogurt supports nerve transmission.
Calcium in Peach Blended Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peach Blended Yogurt supports blood clotting.
Calcium in Peach Blended Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peach Blended Yogurt supports hormonal secretion.
Calcium in Peach Blended Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peach Blended Yogurt supports weight management.
Calcium in Peach Blended Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peach Blended Yogurt supports dental health.
Calcium in Peach Blended Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peach Blended Yogurt supports blood pressure regulation.
Calcium in Peach Blended Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Peach Blended Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.