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Vanilla Flavored Blended Lowfat Yogurt

Essential Everyday

140

kcal Energy

70.4%

% from carbs

16.9%

% from protein

12.7%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 95 mg
4.1%
Potassium, K 282 mg
6%
Total Carbohydrates 25 g
9.1%
Fiber 0 g
Sugars 18 g
36%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 136 IU
Vitamin D (D2 + D3) 3.4 UG
Calcium, Ca 207 mg
Iron, Fe 0 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavored Blended Lowfat Yogurt

Nutrients

What is the calorie content of Vanilla Flavored Blended Lowfat Yogurt?

A typical serving 0.67 cup of Vanilla Flavored Blended Lowfat Yogurt (170 grams) contains approximately 140 calories. You can check the exact calorie content by logging Vanilla Flavored Blended Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Flavored Blended Lowfat Yogurt have?

The amount of fat in Vanilla Flavored Blended Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Vanilla Flavored Blended Lowfat Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Flavored Blended Lowfat Yogurt have?

The protein content in Vanilla Flavored Blended Lowfat Yogurt depends on the ingredients exists in it. On average, 0.67 cup of Vanilla Flavored Blended Lowfat Yogurt (about 170 grams) contains approximately 6 grams of protein.

Is Vanilla Flavored Blended Lowfat Yogurt a good source of protein?

The protein content in Vanilla Flavored Blended Lowfat Yogurt depends on the ingredients exists in it. On average, 0.67 cup of Vanilla Flavored Blended Lowfat Yogurt (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Vanilla Flavored Blended Lowfat Yogurt have?

On average, 0.67 cup (about 170 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Flavored Blended Lowfat Yogurt contain added sugar?

On average, 0.67 cup (about 170 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Flavored Blended Lowfat Yogurt?

On average, 0.67 cup (about 170 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Vanilla Flavored Blended Lowfat Yogurt?

Vanilla Flavored Blended Lowfat Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Flavored Blended Lowfat Yogurt?

Vanilla Flavored Blended Lowfat Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Flavored Blended Lowfat Yogurt suitable for vegans?

Vanilla Flavored Blended Lowfat Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Flavored Blended Lowfat Yogurt contain caffeine?

Vanilla Flavored Blended Lowfat Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Flavored Blended Lowfat Yogurt contain alcohol?

Vanilla Flavored Blended Lowfat Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Flavored Blended Lowfat Yogurt healthier?

Vanilla Flavored Blended Lowfat Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Flavored Blended Lowfat Yogurt in Nutribit?

Vanilla Flavored Blended Lowfat Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Flavored Blended Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavored Blended Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Flavored Blended Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Flavored Blended Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavored Blended Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Flavored Blended Lowfat Yogurt for free?

Yes! Since Vanilla Flavored Blended Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Flavored Blended Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Flavored Blended Lowfat Yogurt and adds it to your daily hydration log. Simply log Vanilla Flavored Blended Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Flavored Blended Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavored Blended Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Flavored Blended Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Flavored Blended Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!