Popcorn, White Kernel
Essential Everyday
10.57
% from protein77.53
% from carbs77.53
% from fatNutrition Facts
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Popcorn, White Kernel Nutrients FAQs
Nutrients
- Popcorn, White Kernel has 60mg of Potassium, K.
- Popcorn, White Kernel has 0.4mg of Iron.
What is the calorie content of Popcorn, White Kernel?
A typical serving 0.25 cup (30 grams) of Popcorn, White Kernel contains approximately 100 calories.
You can check the exact calorie content by logging Popcorn, White Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, White Kernel have?
The amount of fat in Popcorn, White Kernel depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Popcorn, White Kernel contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, White Kernel have?
The protein content in Popcorn, White Kernel depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Popcorn, White Kernel contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, White Kernel, Download Nutribit app for healthier you!
How much sugar does a Popcorn, White Kernel have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, White Kernel.
How Much carbohydrates (carbs) is in Popcorn, White Kernel?
The amount of carbohydrates (carbs) in Popcorn, White Kernel depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, White Kernel.
How Much Fiber is in Popcorn, White Kernel?
Popcorn, White Kernel contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, White Kernel for healthier you!
What vitamins and minerals are in a Popcorn, White Kernel?
Popcorn, White Kernel contains following minerals:
General
Does Popcorn, White Kernel contain caffeine?
Popcorn, White Kernel does not contain any caffeine.
Does Popcorn, White Kernel contain alcohol?
Popcorn, White Kernel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, White Kernel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, White Kernel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, White Kernel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, White Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, White Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, White Kernel for free?
Yes absolutely, Since Popcorn, White Kernel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, White Kernel with water tracking feature?
Popcorn, White Kernel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Popcorn, White Kernel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, White Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, White Kernel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, White Kernel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, White Kernel
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Popcorn, White Kernel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.