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Crunchy Corn Squares Oven Toasted Corn Cereal

Essential Everyday

150

kcal Energy

91.9%

% from carbs

8.1%

% from protein

0%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
150

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 0 mg
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 3 g
6%
Iron 11 mg
61.1%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 11 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Corn Squares Oven Toasted Corn Cereal

Nutrients

What is the calorie content of Crunchy Corn Squares Oven Toasted Corn Cereal?

A typical serving 1.25 cup of Crunchy Corn Squares Oven Toasted Corn Cereal (39 grams) contains approximately 150 calories. You can check the exact calorie content by logging Crunchy Corn Squares Oven Toasted Corn Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Corn Squares Oven Toasted Corn Cereal have?

The amount of fat in Crunchy Corn Squares Oven Toasted Corn Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (39 grams) of Crunchy Corn Squares Oven Toasted Corn Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Corn Squares Oven Toasted Corn Cereal have?

The protein content in Crunchy Corn Squares Oven Toasted Corn Cereal depends on the ingredients exists in it. On average, 1.25 cup of Crunchy Corn Squares Oven Toasted Corn Cereal (about 39 grams) contains approximately 3 grams of protein.

Is Crunchy Corn Squares Oven Toasted Corn Cereal a good source of protein?

The protein content in Crunchy Corn Squares Oven Toasted Corn Cereal depends on the ingredients exists in it. On average, 1.25 cup of Crunchy Corn Squares Oven Toasted Corn Cereal (about 39 grams) contains approximately 3 grams of protein.

How much sugar does a Crunchy Corn Squares Oven Toasted Corn Cereal have?

On average, 1.25 cup (about 39 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crunchy Corn Squares Oven Toasted Corn Cereal contain added sugar?

On average, 1.25 cup (about 39 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crunchy Corn Squares Oven Toasted Corn Cereal?

On average, 1.25 cup (about 39 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Crunchy Corn Squares Oven Toasted Corn Cereal?

Crunchy Corn Squares Oven Toasted Corn Cereal contains approximately 1 grams of fiber in 1.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crunchy Corn Squares Oven Toasted Corn Cereal?

Crunchy Corn Squares Oven Toasted Corn Cereal contains approximately 1 grams of fiber in 1.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crunchy Corn Squares Oven Toasted Corn Cereal suitable for vegans?

Crunchy Corn Squares Oven Toasted Corn Cereal contains approximately 1 grams of fiber in 1.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Corn Squares Oven Toasted Corn Cereal contain caffeine?

Crunchy Corn Squares Oven Toasted Corn Cereal contains approximately 1 grams of fiber in 1.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Corn Squares Oven Toasted Corn Cereal contain alcohol?

Crunchy Corn Squares Oven Toasted Corn Cereal contains approximately 1 grams of fiber in 1.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crunchy Corn Squares Oven Toasted Corn Cereal healthier?

Crunchy Corn Squares Oven Toasted Corn Cereal contains approximately 1 grams of fiber in 1.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crunchy Corn Squares Oven Toasted Corn Cereal in Nutribit?

Crunchy Corn Squares Oven Toasted Corn Cereal contains approximately 1 grams of fiber in 1.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Corn Squares Oven Toasted Corn Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Corn Squares Oven Toasted Corn Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Corn Squares Oven Toasted Corn Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Corn Squares Oven Toasted Corn Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Corn Squares Oven Toasted Corn Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Corn Squares Oven Toasted Corn Cereal for free?

Yes! Since Crunchy Corn Squares Oven Toasted Corn Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Corn Squares Oven Toasted Corn Cereal with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Corn Squares Oven Toasted Corn Cereal and adds it to your daily hydration log. Simply log Crunchy Corn Squares Oven Toasted Corn Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Corn Squares Oven Toasted Corn Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Corn Squares Oven Toasted Corn Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Corn Squares Oven Toasted Corn Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Corn Squares Oven Toasted Corn Cereal data can be accessed offline in the Nutribit app anytime anywhere!