Crunchy Oat Squares Cereal with Cinnamon
Essential Everyday
9.6
% from protein83.2
% from carbs83.2
% from fatNutrition Facts
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Crunchy Oat Squares Cereal with Cinnamon Nutrients FAQs
Nutrients
- Crunchy Oat Squares Cereal with Cinnamon has 130mg of Calcium.
- Crunchy Oat Squares Cereal with Cinnamon has 135mg of Sodium, Na.
- Crunchy Oat Squares Cereal with Cinnamon has 7.2mg of Iron.
What is the calorie content of Crunchy Oat Squares Cereal with Cinnamon?
A typical serving 0.75 cup (32 grams) of Crunchy Oat Squares Cereal with Cinnamon contains approximately 120 calories.
You can check the exact calorie content by logging Crunchy Oat Squares Cereal with Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Oat Squares Cereal with Cinnamon have?
The amount of fat in Crunchy Oat Squares Cereal with Cinnamon depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Crunchy Oat Squares Cereal with Cinnamon contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Oat Squares Cereal with Cinnamon have?
The protein content in Crunchy Oat Squares Cereal with Cinnamon depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Crunchy Oat Squares Cereal with Cinnamon contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Oat Squares Cereal with Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Crunchy Oat Squares Cereal with Cinnamon have?
On average, 0.75 cup (32 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Oat Squares Cereal with Cinnamon.
How Much carbohydrates (carbs) is in Crunchy Oat Squares Cereal with Cinnamon?
The amount of carbohydrates (carbs) in Crunchy Oat Squares Cereal with Cinnamon depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Oat Squares Cereal with Cinnamon.
How Much Fiber is in Crunchy Oat Squares Cereal with Cinnamon?
Crunchy Oat Squares Cereal with Cinnamon contains approximately 2 grams of fiber in 0.75 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Oat Squares Cereal with Cinnamon for healthier you!
What vitamins and minerals are in a Crunchy Oat Squares Cereal with Cinnamon?
Crunchy Oat Squares Cereal with Cinnamon contains following minerals:
General
Does Crunchy Oat Squares Cereal with Cinnamon contain caffeine?
Crunchy Oat Squares Cereal with Cinnamon does not contain any caffeine.
Does Crunchy Oat Squares Cereal with Cinnamon contain alcohol?
Crunchy Oat Squares Cereal with Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Oat Squares Cereal with Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Oat Squares Cereal with Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Oat Squares Cereal with Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Oat Squares Cereal with Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Oat Squares Cereal with Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Oat Squares Cereal with Cinnamon for free?
Yes! Since Crunchy Oat Squares Cereal with Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Oat Squares Cereal with Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Oat Squares Cereal with Cinnamon and adds it to your daily hydration log. Simply log Crunchy Oat Squares Cereal with Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Oat Squares Cereal with Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Oat Squares Cereal with Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Oat Squares Cereal with Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Oat Squares Cereal with Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Oat Squares Cereal with Cinnamon
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Crunchy Oat Squares Cereal with Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.