Toasted Corn Cereal, Corn Squares
Schnucks
7.14
% from protein92.86
% from carbs92.86
% from fatNutrition Facts
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Toasted Corn Cereal, Corn Squares Nutrients FAQs
Nutrients
- Vitamin A:Toasted Corn Cereal, Corn Squares has 1250 IU of Vitamin A.
- Vitamin C:Toasted Corn Cereal, Corn Squares has 6 mg of Vitamin C.
- Vitamin D:Toasted Corn Cereal, Corn Squares has 200 IU of Vitamin D.
- Toasted Corn Cereal, Corn Squares has 130mg of Calcium.
- Toasted Corn Cereal, Corn Squares has 230mg of Sodium, Na.
- Toasted Corn Cereal, Corn Squares has 60mg of Potassium, K.
- Toasted Corn Cereal, Corn Squares has 9mg of Iron.
What is the calorie content of Toasted Corn Cereal, Corn Squares?
A typical serving 1 cup (30 grams) of Toasted Corn Cereal, Corn Squares contains approximately 110 calories.
You can check the exact calorie content by logging Toasted Corn Cereal, Corn Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Corn Cereal, Corn Squares have?
The amount of fat in Toasted Corn Cereal, Corn Squares depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Toasted Corn Cereal, Corn Squares contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Corn Cereal, Corn Squares have?
The protein content in Toasted Corn Cereal, Corn Squares depends on the ingredients exists in it. On average, 1 cup (30 grams) of Toasted Corn Cereal, Corn Squares contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Corn Cereal, Corn Squares, Download Nutribit app for healthier you!
How much sugar does a Toasted Corn Cereal, Corn Squares have?
On average, 1 cup (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Corn Cereal, Corn Squares.
How Much carbohydrates (carbs) is in Toasted Corn Cereal, Corn Squares?
The amount of carbohydrates (carbs) in Toasted Corn Cereal, Corn Squares depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Corn Cereal, Corn Squares.
How Much Fiber is in Toasted Corn Cereal, Corn Squares?
Toasted Corn Cereal, Corn Squares contains approximately 1 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Corn Cereal, Corn Squares for healthier you!
What vitamins and minerals are in a Toasted Corn Cereal, Corn Squares?
Vitamins in Toasted Corn Cereal, Corn Squares:
Toasted Corn Cereal, Corn Squares contains following minerals:
General
Does Toasted Corn Cereal, Corn Squares contain caffeine?
Toasted Corn Cereal, Corn Squares does not contain any caffeine.
Does Toasted Corn Cereal, Corn Squares contain alcohol?
Toasted Corn Cereal, Corn Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Corn Cereal, Corn Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Corn Cereal, Corn Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Corn Cereal, Corn Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Corn Cereal, Corn Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Corn Cereal, Corn Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Corn Cereal, Corn Squares for free?
Yes! Since Toasted Corn Cereal, Corn Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Corn Cereal, Corn Squares with water tracking feature?
Nutribit automatically calculates the water content of Toasted Corn Cereal, Corn Squares and adds it to your daily hydration log. Simply log Toasted Corn Cereal, Corn Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Corn Cereal, Corn Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Corn Cereal, Corn Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Corn Cereal, Corn Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Corn Cereal, Corn Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Corn Cereal, Corn Squares
Vitamin A and Vitamin D in Toasted Corn Cereal, Corn Squares supports bone health.
Vitamin A in Toasted Corn Cereal, Corn Squares contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Toasted Corn Cereal, Corn Squares helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Toasted Corn Cereal, Corn Squares supports eye health.
Vitamin A in Toasted Corn Cereal, Corn Squares is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Toasted Corn Cereal, Corn Squares boosts immune function.
Vitamin A in Toasted Corn Cereal, Corn Squares helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Toasted Corn Cereal, Corn Squares promotes healthy skin.
Vitamin A in Toasted Corn Cereal, Corn Squares supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Toasted Corn Cereal, Corn Squares enhances reproductive health.
Vitamin A in Toasted Corn Cereal, Corn Squares plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Toasted Corn Cereal, Corn Squares reduces the risk of certain cancers.
Vitamin A in Toasted Corn Cereal, Corn Squares helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Toasted Corn Cereal, Corn Squares promotes healthy development during pregnancy.
Vitamin A in Toasted Corn Cereal, Corn Squares is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Toasted Corn Cereal, Corn Squares maintains healthy mucous membranes.
Vitamin A in Toasted Corn Cereal, Corn Squares helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Toasted Corn Cereal, Corn Squares improves wound healing.
Vitamin A in Toasted Corn Cereal, Corn Squares promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Toasted Corn Cereal, Corn Squares may reduce the risk of macular degeneration.
Vitamin A in Toasted Corn Cereal, Corn Squares, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Toasted Corn Cereal, Corn Squares boosts the immune system
Vitamin D in Toasted Corn Cereal, Corn Squares enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Toasted Corn Cereal, Corn Squares improves muscle function
Vitamin D in Toasted Corn Cereal, Corn Squares is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Toasted Corn Cereal, Corn Squares promotes cardiovascular health
Vitamin D in Toasted Corn Cereal, Corn Squares may help regulate blood pressure and support overall heart health.
Vitamin D in Toasted Corn Cereal, Corn Squares reduces the risk of certain diseases
Adequate levels of Vitamin D in Toasted Corn Cereal, Corn Squares are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Toasted Corn Cereal, Corn Squares supports mental health
Vitamin D in Toasted Corn Cereal, Corn Squares deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Toasted Corn Cereal, Corn Squares aids in weight management
Studies suggest Vitamin D in Toasted Corn Cereal, Corn Squares may help regulate body weight and reduce fat accumulation.
Vitamin D in Toasted Corn Cereal, Corn Squares improves insulin sensitivity
Vitamin D in Toasted Corn Cereal, Corn Squares plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Toasted Corn Cereal, Corn Squares supports prenatal health
Vitamin D in Toasted Corn Cereal, Corn Squares is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Toasted Corn Cereal, Corn Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.