Nutty Nuggets, Crunchy Wheat and Barley Cereal

Essential Everyday

10.86

% from protein

85.07

% from carbs

85.07

% from fat
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Nutrition Facts

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Serving size
In 116 g(116g)
Amount per serving
Calories
420
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 1 g

Sodium, Na 540 mg
23.5%

Potassium, K 460 mg
9.8%

Total Carbohydrates 94 g
34.2%

Fiber 14 g
50%

Sugars 10 g
20%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 32.4 mg

Nutty Nuggets, Crunchy Wheat and Barley Cereal Nutrients FAQs

Nutrients

What is the calorie content of Nutty Nuggets, Crunchy Wheat and Barley Cereal?

A typical serving 0.5 cup (58 grams) of Nutty Nuggets, Crunchy Wheat and Barley Cereal contains approximately 210 calories.

You can check the exact calorie content by logging Nutty Nuggets, Crunchy Wheat and Barley Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutty Nuggets, Crunchy Wheat and Barley Cereal have?

The amount of fat in Nutty Nuggets, Crunchy Wheat and Barley Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (58 grams) of Nutty Nuggets, Crunchy Wheat and Barley Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutty Nuggets, Crunchy Wheat and Barley Cereal have?

The protein content in Nutty Nuggets, Crunchy Wheat and Barley Cereal depends on the ingredients exists in it. On average, 0.5 cup (58 grams) of Nutty Nuggets, Crunchy Wheat and Barley Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Nutty Nuggets, Crunchy Wheat and Barley Cereal, Download Nutribit app for healthier you!

How much sugar does a Nutty Nuggets, Crunchy Wheat and Barley Cereal have?

On average, 0.5 cup (58 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Nuggets, Crunchy Wheat and Barley Cereal.

How Much carbohydrates (carbs) is in Nutty Nuggets, Crunchy Wheat and Barley Cereal?

The amount of carbohydrates (carbs) in Nutty Nuggets, Crunchy Wheat and Barley Cereal depends on its serving size and preparation. On average, 0.5 cup (58 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutty Nuggets, Crunchy Wheat and Barley Cereal.

How Much Fiber is in Nutty Nuggets, Crunchy Wheat and Barley Cereal?

Nutty Nuggets, Crunchy Wheat and Barley Cereal contains approximately 7 grams of fiber in 0.5 cup (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Nuggets, Crunchy Wheat and Barley Cereal for healthier you!

What vitamins and minerals are in a Nutty Nuggets, Crunchy Wheat and Barley Cereal?

Nutty Nuggets, Crunchy Wheat and Barley Cereal contains following minerals:

  • Nutty Nuggets, Crunchy Wheat and Barley Cereal has 26mg of Calcium.
  • Nutty Nuggets, Crunchy Wheat and Barley Cereal has 270mg of Sodium, Na.
  • Nutty Nuggets, Crunchy Wheat and Barley Cereal has 230mg of Potassium, K.
  • Nutty Nuggets, Crunchy Wheat and Barley Cereal has 16.2mg of Iron.

General

Does Nutty Nuggets, Crunchy Wheat and Barley Cereal contain caffeine?

Nutty Nuggets, Crunchy Wheat and Barley Cereal does not contain any caffeine.

Does Nutty Nuggets, Crunchy Wheat and Barley Cereal contain alcohol?

Nutty Nuggets, Crunchy Wheat and Barley Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutty Nuggets, Crunchy Wheat and Barley Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Nuggets, Crunchy Wheat and Barley Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutty Nuggets, Crunchy Wheat and Barley Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutty Nuggets, Crunchy Wheat and Barley Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Nuggets, Crunchy Wheat and Barley Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutty Nuggets, Crunchy Wheat and Barley Cereal for free?

Yes! Since Nutty Nuggets, Crunchy Wheat and Barley Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutty Nuggets, Crunchy Wheat and Barley Cereal with water tracking feature?

Nutribit automatically calculates the water content of Nutty Nuggets, Crunchy Wheat and Barley Cereal and adds it to your daily hydration log. Simply log Nutty Nuggets, Crunchy Wheat and Barley Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutty Nuggets, Crunchy Wheat and Barley Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutty Nuggets, Crunchy Wheat and Barley Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutty Nuggets, Crunchy Wheat and Barley Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutty Nuggets, Crunchy Wheat and Barley Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutty Nuggets, Crunchy Wheat and Barley Cereal

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nutty Nuggets, Crunchy Wheat and Barley Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nutty Nuggets, Crunchy Wheat and Barley Cereal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nutty Nuggets, Crunchy Wheat and Barley Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nutty Nuggets, Crunchy Wheat and Barley Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal aids weight management by helping you feel full longer.

Fiber-rich carbs from Nutty Nuggets, Crunchy Wheat and Barley Cereal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal enhances brain function and helps improve memory and focus.

Glucose from Nutty Nuggets, Crunchy Wheat and Barley Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nutty Nuggets, Crunchy Wheat and Barley Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal promotes gut health by feeding beneficial gut bacteria.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nutty Nuggets, Crunchy Wheat and Barley Cereal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nutty Nuggets, Crunchy Wheat and Barley Cereal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nutty Nuggets, Crunchy Wheat and Barley Cereal, help regulate blood pressure and reduce hypertension risk.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal supports digestion.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal supports heart health.

Soluble fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal aids in weight management.

Fiber-rich foods in Nutty Nuggets, Crunchy Wheat and Barley Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal regulates blood sugar.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal promotes gut health.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal lowers the risk of colon cancer.

A high-fiber diet from Nutty Nuggets, Crunchy Wheat and Barley Cereal is linked to a reduced risk of colon cancer.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal improves skin health.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal helps lower blood pressure.

Adequate fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal boosts immune function.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal reduces the risk of type 2 diabetes.

Fiber in Nutty Nuggets, Crunchy Wheat and Barley Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Nutty Nuggets, Crunchy Wheat and Barley Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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